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Paul Patterson

Log

Date Workout Score Ave Comments Action
03/27/23 1:21 223m 3:02.7 View workout
03/27/23 30:00 6,500m 2:18.4 View workout
03/22/23 v500m/1:00r...5 3,500m 2:07.7

StepUpStepDown

 View workout
03/19/23 v250m/0:45r...12 3,000m 2:06.4 View workout
03/17/23 v2:00/1:00r...6 2,752m 2:10.8 View workout
03/15/23 v1000m/1:00r...5 5,000m 2:11.9 View workout
03/14/23 1000m 4:11.6 2:05.8 View workout
03/13/23 v100m/0:30r...5 1,100m 2:12.5

v100m/:30r...5

 View workout
03/12/23 v1:00/0:20r...3 887m 2:15.2 View workout
12/21/21 1:28 269m 2:44.8 View workout
12/21/21 5x1010m/1:30r 21:47.5 2:09.4 View workout
12/20/21 5:06 1,029m 2:28.8 View workout
12/20/21 5000m 23:58.2 2:23.8 View workout
12/19/21 5:03 1,021m 2:28.6 View workout
12/19/21 v500m/2:00r...5 4,500m 2:11.5 View workout
12/17/21 1:38 259m 3:09.7 View workout
12/17/21 v500m/2:00r...5 4,500m 2:11.4 View workout
12/15/21 2:50 510m 2:46.8 View workout
12/15/21 v1000m/2:00r...4 4,000m 2:13.0 View workout
12/15/21 v500m/2:00r...1 500m 2:27.7 View workout
12/14/21 3:02 562m 2:42.7 View workout
12/14/21 5000m 23:02.8 2:18.2 View workout
12/13/21 2:38 514m 2:33.7 View workout
12/13/21 v500m/1:00r...5 4,500m 2:11.2 View workout
12/11/21 3:52 753m 2:34.1 View workout