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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jules Bardwell

Log

Date Distance Time Pace Comments Action
12/20/22 3,500m 14:39.5 2:05.6 View workout
12/20/22 3,378m 14:00.0 2:04.3 View workout
12/19/22 3,000m 11:51.1 1:58.5 View workout
12/17/22 3,396m 14:00.0 2:03.6

2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy
Five intervals in a pyramid of 2-3-4-3-2 minutes, with two minutes of rest in…

 View workout
12/15/22 2,680m 10:00.0 1:51.9 View workout
12/14/22 10,000m 41:07.4 2:03.3 View workout
12/13/22 4,000m 14:50.8 1:51.3 View workout
12/12/22 4,258m 18:00.0 2:06.8 View workout
12/11/22 5,929m 25:00.0 2:06.4 View workout
12/10/22 4,542m 19:00.0 2:05.4 View workout
12/10/22 6,000m 25:21.6 2:06.8 View workout
12/09/22 3,196m 13:00.0 2:02.0 View workout
12/09/22 5,000m 21:47.4 2:10.7 View workout
12/09/22 3,685m 15:00.0 2:02.1 View workout
12/05/22 5,000m 19:45.7 1:58.5 View workout
12/04/22 6,000m 24:44.7 2:03.7 View workout
12/03/22 6,280m 25:00.0 1:59.4 View workout
12/03/22 4,723m 20:00.0 2:07.0 View workout
12/02/22 5,650m 24:00.0 2:07.4 View workout
12/02/22 2,128m 9:00.0 2:06.8 View workout