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Jules Bardwell

Log

Date Distance Time Pace Comments Action
01/15/22 4,000m 17:39.6 2:12.4

8 x 500m / 1 min easy
Row eight 500 meter pieces. Row for one minute at light pressure between each 500.

 View workout
01/13/22 3,000m 13:58.2 2:19.7 View workout
01/12/22 1,487m 7:00.0 2:21.2 View workout
01/12/22 3,233m 15:00.0 2:19.1 View workout
01/12/22 2,763m 12:00.0 2:10.2 View workout
01/12/22 3,750m 17:24.0 2:19.2 View workout
01/11/22 4,373m 20:00.0 2:17.2 View workout
01/11/22 3,158m 14:00.0 2:12.9 View workout
01/06/22 2,250m 8:52.1 1:58.2 View workout
01/05/22 5,000m 24:45.3 2:28.5 View workout
01/05/22 2,250m 10:21.5 2:18.1 View workout
01/05/22 1,622m 7:00.0 2:09.4 View workout
01/05/22 2,586m 12:00.0 2:19.2 View workout
01/04/22 5,000m 24:30.4 2:27.0 View workout
01/04/22 2,250m 10:15.4 2:16.7 View workout
12/30/21 4,128m 20:00.0 2:25.3 View workout
12/29/21 6,000m 26:32.6 2:12.7 View workout
12/29/21 3,000m 12:42.9 2:07.1 View workout
12/28/21 500m 1:47.5 1:47.5 View workout
12/28/21 3,413m 15:00.0 2:11.8 View workout