Jules Bardwell

Log

Date Distance Time Pace Comments Action
04/13/21 3,000m 13:34.7 2:15.7 View workout
04/12/21 4,000m 17:41.7 2:12.7 View workout
04/12/21 3,240m 15:00.0 2:18.8 View workout
04/11/21 3,750m 17:31.5 2:20.2 View workout
04/11/21 2,585m 12:00.0 2:19.2 View workout
04/06/21 3,104m 15:00.0 2:24.9 View workout
04/05/21 3,674m 16:00.0 2:10.6 View workout
04/05/21 2,854m 12:40.3 2:13.1 View workout
03/31/21 2,000m 9:20.2 2:20.0 View workout
03/31/21 5,000m 24:26.0 2:26.6 View workout
03/30/21 5,000m 21:47.0 2:10.7 View workout
03/30/21 3,703m 16:00.0 2:09.6 View workout
03/29/21 4,372m 20:00.0 2:17.2 View workout
03/26/21 4,000m 17:47.4 2:13.4 View workout
03/26/21 5,000m 23:48.1 2:22.8 View workout
03/24/21 3,000m 13:29.7 2:14.9 View workout
03/24/21 3,000m 13:30.2 2:15.0 View workout
03/24/21 4,000m 18:47.5 2:20.9 View workout
03/22/21 2,232m 10:00.0 2:14.4 View workout
03/22/21 3,504m 16:28.1 2:20.9

3 x 1000m / 1 min easy
Row three 1000 meter pieces. Row for one minute at light pressure between each 1000.

View workout