Ryan McGuirt
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/19 | 5000m | 19:25.7 | 1:56.5 | RowErg | View workout | |
| 08/13/19 | 6000m | 23:50.0 | 1:59.1 | RowErg | View workout | |
| 08/12/19 | 5000m | 19:26.1 | 1:56.6 | RowErg | View workout | |
| 08/08/19 | 5000m | 19:38.9 | 1:57.8 | RowErg | View workout | |
| 08/05/19 | 5000m | 19:23.1 | 1:56.3 | RowErg | View workout | |
| 08/01/19 | 4x4:00/2:00r | 4,042m | 1:58.7 | RowErg | View workout | |
| 07/31/19 | 3x1500m/2:00r | 17:51.9 | 1:59.1 | RowErg | View workout | |
| 07/30/19 | 12x500m/2:00r | 21:36.8 | 1:48.0 | RowErg | View workout | |
| 07/29/19 | 3x5:00/3:00r | 3,970m | 1:53.3 | RowErg | View workout | |
| 07/25/19 | 21x0:30/0:30r | 3,091m | 1:41.9 | RowErg | View workout | |
| 07/24/19 | 2x4000m/6:00r | 32:29.4 | 2:01.8 | RowErg | View workout | |
| 07/22/19 | 8x2:00/1:00r | 4,540m | 1:45.7 | RowErg | View workout | |
| 07/20/19 | 4x1500m/2:00r | 22:56.3 | 1:54.6 | RowErg | View workout | |
| 07/19/19 | 3x10:00/4:00r | 7,663m | 1:57.4 | RowErg | View workout | |
| 07/18/19 | 5x5:00/3:00r | 6,362m | 1:57.8 | RowErg | View workout | |
| 07/17/19 | 10x1:00/0:30r | 2,447m | 2:02.5 | RowErg | View workout | |
| 07/16/19 | 6x3:00/2:00r | 4,748m | 1:53.7 | RowErg | View workout | |
| 07/15/19 | 3x3000m/2:00r | 35:10.3 | 1:57.2 | RowErg | View workout | |
| 07/13/19 | 12x500m/2:00r | 21:46.9 | 1:48.9 | RowErg | View workout | |
| 07/12/19 | 6x6:00/1:00r | 9,105m | 1:58.6 | RowErg | View workout | |
| 07/09/19 | 2x15:00/4:00r | 7,589m | 1:58.5 | RowErg | View workout | |
| 07/08/19 | 8x3:00/1:00r | 6,376m | 1:52.9 | RowErg | View workout | |
| 07/06/19 | 10x2:00/1:00r | 5,515m | 1:48.7 | RowErg | View workout | |
| 07/05/19 | 6x1000m/3:00r | 21:47.8 | 1:48.9 | RowErg | View workout | |
| 07/03/19 | 4x6:00/2:00r | 6,213m | 1:55.8 | RowErg | View workout |