Matt McLay
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/20 |
4,549m |
20:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/20/20 |
6,678m |
29:52.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/17/20 |
6,560m |
28:47.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
01/09/20 |
4,511m |
20:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
01/06/20 |
6,595m |
29:09.6 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/03/20 |
6,704m |
30:05.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/30/19 |
5,121m |
23:34.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/19/19 |
5,095m |
23:15.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/02/19 |
6,016m |
30:06.8 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/16/19 |
6,559m |
28:45.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
10/11/19 |
5,000m |
21:35.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/02/19 |
4,905m |
22:00.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/25/19 |
5,028m |
22:40.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/18/19 |
5,003m |
22:23.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/11/19 |
4,884m |
21:25.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
09/04/19 |
4,860m |
21:06.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/28/19 |
4,812m |
20:38.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/14/19 |
4,978m |
22:09.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/07/19 |
5,053m |
22:52.4 |
2:15.8 |
RowErg |
Hwt |
View workout
|
07/31/19 |
5,098m |
23:18.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|