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Oct 16 Starting Your Workout: Warming-Up 
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Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Mark Janofsky

Log

Date Distance Time Pace Comments Action
05/02/23 12,434m 55:00.2 2:12.7 View workout
05/01/23 10,079m 45:00.1 2:13.9 View workout
04/29/23 11,240m 50:00.3 2:13.4 View workout
04/27/23 11,136m 50:00.5 2:14.7 View workout
04/25/23 13,412m 1:00:00.6 2:14.2 View workout
04/24/23 11,294m 50:00.6 2:12.8 View workout
04/20/23 13,056m 56:00.5 2:08.6 View workout
04/17/23 10,264m 45:00.3 2:11.5 View workout
04/13/23 6,791m 30:00.5 2:12.5 View workout
04/13/23 2,270m 10:00.9 2:12.3 View workout
04/11/23 7,507m 41:52.8 2:47.3 View workout
04/08/23 8,891m 40:00.3 2:14.9 View workout
04/06/23 10,441m 45:00.5 2:09.3 View workout
04/04/23 10,139m 45:00.2 2:13.1 View workout
03/30/23 10,371m 45:00.5 2:10.1 View workout
03/28/23 10,154m 45:00.2 2:12.9 View workout
03/23/23 9,199m 41:00.6 2:13.7 View workout
03/21/23 10,527m 45:00.2 2:08.2 View workout
03/16/23 10,567m 45:00.4 2:07.7 View workout
03/14/23 13,873m 1:00:00.5 2:09.7 View workout