Concept2 Logbook | Log for John Neufeldt

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John Neufeldt

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/06/19	1,000m	4:34.1	2:17.0	RowErg	Hwt	Testing. Heart rate was too irregular to be displayed even once during this session.	View workout
11/06/19	3,716m	22:21.3	3:00.4	SkiErg		Stopped several times. One time was to answer the doorbell. The other times I stopped were when heart rate displayed from heart strap d…	View workout
11/06/19	6,114m	30:00.0	2:27.2	RowErg	Hwt	Because I'm having another period of atrial fibrillation today, I decided to try to remedy it with an easy pace. Two of my seven tr…	View workout
11/05/19	1,000m	5:36.4	2:48.2	RowErg	Hwt	testing	View workout
11/05/19	1,250m	4:58.6	1:59.4	SkiErg		Week six of six, workout 1 of 2.	View workout
11/05/19	1,255m	7:00.0	2:47.3	SkiErg		Warm up.	View workout
11/05/19	5,000m	23:45.6	2:22.5	RowErg	Hwt	Using a relatively constant and easy pace to see what's going on today with HR &R. Rate normal and rhythm mostly okay.	View workout
11/04/19	1,000m	5:45.3	2:52.6	RowErg	Hwt	Testing again.	View workout
11/04/19	3,541m	17:01.9	2:24.2	SkiErg		Goal was 200 calories. HR still irregular and all over the range.	View workout
11/04/19	1,407m	10:00.0	3:33.2	RowErg	Hwt	Online warm down with two others.	View workout
11/04/19	5,770m	30:00.0	2:35.9	RowErg	Hwt	Online with several others. Aimed for average pace of 2:36 and did a few intervals of 30 seconds or 1 minute each. Heart rhythm irregul…	View workout
11/04/19	6,570m	30:00.0	2:16.9	RowErg	Hwt	Target pace 2:17. Apparently the cobwebs haven't been all dusted out after having taken 11 days off from working out. Heart rate was…	View workout
11/03/19	1,000m	5:12.2	2:36.1	RowErg	Hwt	testing online setup again	View workout
11/03/19	1,325m	7:09.6	2:42.1	SkiErg		Set target of 240 Calories but stopped early.	View workout
11/03/19	4,859m	24:00.0	2:28.1	RowErg	Hwt	Slow meters with uncooperative heart rhythm.	View workout
11/03/19	414m	2:15.3	2:43.4	RowErg	Hwt	This was set to 30 minutes and target was going to be 7,000 meters but session was cancelled when Atrial fibrillation started.	View workout
11/03/19	1,061m	5:35.7	2:38.1	RowErg	Hwt	warmup for 30 minutes	View workout
11/02/19	100m	0:41.6	3:28.0	RowErg	Hwt	testing whether online setup works.	View workout
11/02/19	3,232m	17:30.7	2:42.5	RowErg	Hwt	warmdown	View workout
11/02/19	1,400m	6:19.6	2:15.5	SkiErg		Week 5 of 6, workout 2 of 2. The first interval was 900 meters and it was done at baseline training pace, but just barely. The second in…	View workout

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