Concept2 Logbook | Log for John Neufeldt

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John Neufeldt

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/17/19	407m	2:13.2	2:43.6	SkiErg		supplemental.	View workout
11/17/19	21,097m	1:44:28.8	2:28.5	RowErg	Hwt	HS. Heart rate way too high for effort level so just made the goal be to finish the distance.	View workout
11/16/19	2,267m	11:48.9	2:36.3	SkiErg		HS. HR too high for low effort level. Just ski mode.	View workout
11/16/19	8,703m	40:00.0	2:17.8	RowErg	Hwt	HS. HR irregular and too high for effort level. Online with a friend.	View workout
11/15/19	812m	5:06.9	3:08.9	SkiErg		HS. HR somewhat irregular. topping off calories for day	View workout
11/15/19	2,000m	8:08.4	2:02.1	RowErg	Hwt	HS. Heart rate became too irregular to be displayed again, but I didn't feel any shortness of breath etc so I stayed with the plan.…	View workout
11/15/19	5,000m	23:40.2	2:22.0	RowErg	Hwt	The best thing about this session is that heart rate was regular enough to display.	View workout
11/15/19	1,250m	6:20.6	2:32.2	RowErg	Hwt	warmup / warm down for 2K.	View workout
11/14/19	3,774m	18:00.0	2:23.0	SkiErg		Did this with SkiErg connected to RowPro. Result wouldn't show up in RowPro so connected Concept2 Utility to SkiErg and uploaded re…	View workout
11/14/19	5,000m	29:37.3	2:57.7	RowErg	Hwt	HS. Stopped more than once to try to get music to stream from tablet to TV. Once I got it working, stopped again because I'd lost s…	View workout
11/14/19	884m	4:16.1	2:24.8	SkiErg		HS irregular & too low when out of normal range. Short session, earlier in A.M., because plumber is coming to house when I would norm…	View workout
11/13/19	517m	3:00.2	2:54.2	RowErg	Hwt	HS. warm down.	View workout
11/13/19	2,000m	8:44.5	2:11.1	RowErg	Hwt	Strapless (forgot it). supplemental meters	View workout
11/13/19	99m	0:41.0	3:27.0	RowErg	Hwt	test	View workout
11/13/19	568m	2:57.4	2:36.1	SkiErg		HS. Stopping for dinner.	View workout
11/13/19	3,536m	17:42.9	2:30.2	SkiErg		HS. Satisfying the Apple Watch Activity app.	View workout
11/13/19	10,000m	56:34.5	2:49.7	RowErg	Hwt	HS. Watching a talk, while doing this.	View workout
11/12/19	5,000m	31:38.8	3:09.8	RowErg	Hwt	HS. 2nd of two 5Ks while focusing mainly on understanding what was being said in a video recording of a sermon.	View workout
11/12/19	5,000m	25:27.6	2:32.7	RowErg	Hwt	HS-extremity of extreme irregular. 1 of two 5Ks while focusing mainly on understanding what was being said in a video recording of a serm…	View workout
11/12/19	1,156m	7:14.2	3:07.8	RowErg	Hwt	HS-extremity of extreme irregular. served as a warmup	View workout

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