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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Neufeldt

Log

Date Distance Time Pace Comments Action
10/19/19 1,408m 7:00.0 2:29.1

warmup

 View workout
10/18/19 491m 4:13.7 4:18.3

A little more.

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10/18/19 2,155m 15:27.1 3:35.1

Perfunctory.

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10/17/19 151m 1:11.1 3:55.4

warmdown

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10/17/19 6,000m 26:24.4 2:12.0

Distance chosen for completion of Activity app goal for today.

 View workout
10/17/19 3,912m 22:21.7 2:51.4

Just ski mode, watching videos relating to Parallels Desktop. Goal was 200 C.

 View workout
10/16/19 3,014m 18:30.7 3:04.2

Because the Activity app said I needed it.

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10/16/19 2,242m 15:28.7 3:27.1

3 of 3

 View workout
10/16/19 272m 1:51.2 3:24.4

2 of 3

 View workout
10/16/19 2,503m 14:32.6 2:54.3

1 of 3

 View workout
10/15/19 2,624m 17:36.4 3:21.2

Topping off the Activity app.

 View workout
10/15/19 1,024m 7:07.7 3:28.8

warmdown

 View workout
10/15/19 1,250m 4:52.6 1:57.0

Week 3 of 6, workout 1 of 2.

 View workout
10/15/19 1,425m 7:00.0 2:27.3

warmup

 View workout
10/14/19 1,840m 9:24.8 2:33.4

part 2 of 2

 View workout
10/14/19 980m 8:55.9 4:33.4

interrupted

 View workout
10/14/19 1,264m 8:16.5 3:16.4

late, stopped early

 View workout
10/14/19 3,511m 16:44.4 2:23.0

interrupted

 View workout
10/13/19 369m 1:53.7 2:34.0

2nd of 2 token sessions on SkiErg.

 View workout
10/13/19 10,027m 49:23.5 2:27.7

Watching videos again, by Eli the Computer Guy. Linux series.

 View workout