Concept2 Logbook | Log for John Neufeldt

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John Neufeldt

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/13/19	318m	1:26.9	2:16.6	SkiErg		1st of 2. Entering this one manually because ErgData app failed to get data from PM5.	View workout
10/12/19	284m	1:33.0	2:43.7	SkiErg		token	View workout
10/12/19	10,000m	51:30.4	2:34.5	RowErg	Hwt	watching videos	View workout
10/11/19	785m	4:48.1	3:03.5	RowErg	Hwt	warmdown	View workout
10/11/19	1,100m	4:17.4	1:57.0	SkiErg		Week 2 of 6. Workout 2 of 2.	View workout
10/11/19	1,260m	7:00.0	2:46.6	SkiErg		warm up	View workout
10/11/19	10,000m	46:05.2	2:18.2	RowErg	Hwt	Daily dose..	View workout
10/10/19	894m	4:21.9	2:26.4	SkiErg		Token session on SkiErg because it is late in day.	View workout
10/10/19	10,000m	48:58.9	2:26.9	RowErg	Hwt	Cleaning out the cobwebs after 9 days of 'just row' sessions while watching videos. Have been having continual Afib for past 2…	View workout
10/09/19	4,828m	29:02.3	3:00.4	RowErg	Hwt	Watching a YouTube video on Linux by Eli The Computer Guy.	View workout
10/09/19	3,673m	18:43.8	2:32.9	SkiErg		Goal was to finish at around 2:33	View workout
10/08/19	4,411m	26:55.3	3:03.0	RowErg	Hwt	Closing the Activity 'Move' ring, part 2 of 2	View workout
10/08/19	1,093m	6:37.2	3:01.7	RowErg	Hwt	Closing the Activity 'Move' ring, part 1 of 2	View workout
10/08/19	3,561m	17:19.4	2:25.9	SkiErg		Goal was 200 Calories at whatever pace felt good.	View workout
10/07/19	511m	4:12.4	4:06.9	SkiErg		Warm down.	View workout
10/07/19	1,250m	4:45.0	1:54.0	SkiErg		Week 2 of 6. Workout 1 of 2.	View workout
10/07/19	1,327m	7:00.0	2:38.2	SkiErg		Warmup	View workout
10/07/19	5,237m	27:35.6	2:38.0	RowErg	Hwt	Warmup up for SkiErg.	View workout
10/06/19	5,915m	37:22.6	3:09.5	RowErg	Hwt	Rowing to accumulate day's calorie quota for Activity app.	View workout
10/06/19	3,683m	18:46.9	2:32.9	SkiErg		Target 2:33 again. Will probably do the week 2 workout 1 of 2 tomorrow so taking it easy again today.	View workout

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