John Neufeldt

Log

Date Distance Time Pace Comments Action
12/17/20 5,210m 44:17.5 4:15.0

Reached the calories goal.

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12/17/20 2,221m 16:53.1 3:48.0

Reaching for the daily calories goal.

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12/17/20 14,000m 1:23:25.0 2:58.7

Goal was 14K slow.

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12/16/20 4,549m 27:31.5 3:01.5

Filled quota for Calories for the day in activity app.

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12/16/20 4,012m 40:00.1 4:59.1

Something happened with ErgData app and this session didn't upload. It was saved to PM5 so uploaded it with C2 Utility, but the calo…

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12/16/20 2,115m 14:53.0 3:31.1

3 of 3 rowing

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12/16/20 11,017m 1:07:47.2 3:04.5

2 of 3 rowing

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12/16/20 1,010m 11:29.6 5:41.3

warmup. 1 of 3 rowing

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12/15/20 4,163m 22:47.2 2:44.2

remainder of day's calories quota.

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12/15/20 1,515m 10:33.8 3:29.1

warmdown

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12/15/20 14,000m 1:16:23.0 2:43.6

goal was 14K

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12/14/20 4,470m 38:05.1 4:15.6

3 of 3

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12/14/20 3,696m 19:45.5 2:40.3

2 of 3

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12/14/20 1,508m 8:17.5 2:44.9

1 of 3

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12/14/20 5,497m 31:00.0 2:49.1

A fraction of today's morning rowing quota. Will do more if can make time,

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12/13/20 5,249m 35:29.7 3:22.8

Reaching day's Calories goal.

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12/13/20 2,013m 12:52.1 3:11.7

Warmdown/supplemental meters.

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12/13/20 10,000m 52:16.0 2:36.8

Main rowing piece.

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12/13/20 4,018m 21:58.9 2:44.1

Warmup.

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12/12/20 6,913m 43:08.6 3:07.2

Remaining quota of Calories needed for the day.

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