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Apr 18 Checking in at Concept2 for Earth Day 2024
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Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Jennifer Ashton

Log

Date Distance Time Pace Comments Action
11/24/19 7,500m 52:22.4 3:29.4 View workout
11/17/19 4,305m 30:00.0 3:29.0 View workout
11/12/19 7,500m 51:06.6 3:24.4 View workout
11/04/19 4,264m 30:00.0 3:31.0 View workout
11/03/19 598m 4:00.0 3:20.6 View workout
10/30/19 7,500m 53:29.9 3:33.9 View workout
10/28/19 4,152m 30:00.0 3:36.7 View workout
10/27/19 6,000m 41:49.2 3:29.1 View workout
10/26/19 8,375m 1:00:00.0 3:34.9 View workout
10/25/19 4,236m 30:00.0 3:32.4

Rower Bluetooth didn't connect to ErgData app during workout

 View workout
10/12/19 3,957m 30:00.0 3:47.4 View workout
10/09/19 3,799m 30:00.0 3:56.9 View workout
09/07/19 4,067m 30:00.0 3:41.2 View workout
08/27/19 10,500m 1:19:13.0 3:46.3 View workout
08/26/19 9,000m 1:09:57.6 3:53.2 View workout
08/25/19 10,157m 1:20:06.4 3:56.6 View workout
08/24/19 10,500m 1:13:55.7 3:31.2

Oiled chain after this workout.

 View workout
08/21/19 4,409m 32:21.6 3:40.1 View workout
08/20/19 4,227m 30:04.3 3:33.4 View workout
08/20/19 9,000m 1:01:01.2 3:23.4 View workout