Geo Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/25 |
5,500m |
20:59.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/12/25 |
2,185m |
10:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/11/25 |
2,205m |
10:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/08/25 |
5,000m |
19:05.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/08/25 |
2,166m |
10:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/07/25 |
11,612m |
24:32.5 |
2:06.8 |
BikeErg |
|
View workout
|
02/06/25 |
4,231m |
20:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/06/25 |
34m |
0:18.9 |
4:37.9 |
RowErg |
Hwt |
View workout
|
02/03/25 |
2,500m |
9:02.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
02/03/25 |
2,243m |
10:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/31/25 |
20,808m |
45:00.0 |
2:09.7 |
BikeErg |
|
View workout
|
01/30/25 |
3,500m |
13:19.6 |
1:54.2 |
RowErg |
Hwt |
View workout
|
01/24/25 |
5,000m |
20:29.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
01/24/25 |
2,208m |
10:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/22/25 |
1,028m |
4:30.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/22/25 |
5,709m |
12:05.5 |
2:07.0 |
BikeErg |
|
View workout
|
01/19/25 |
5,000m |
19:27.1 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/16/25 |
13,842m |
32:20.0 |
2:20.1 |
BikeErg |
|
View workout
|
01/15/25 |
500m |
1:40.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
01/14/25 |
12,305m |
25:00.0 |
2:01.9 |
BikeErg |
|
View workout
|