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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/13/24 1,000m 3:47.2 1:53.6 View workout
09/12/24 10,000m 41:37.0 2:04.8 View workout
09/12/24 2,263m 10:00.0 2:12.5 View workout
09/10/24 1,019m 3:55.4 1:55.5 View workout
09/10/24 2,416m 10:00.0 2:04.1 View workout
09/07/24 2,000m 7:23.2 1:50.8 View workout
09/06/24 8,000m 33:18.9 2:04.9 View workout
09/06/24 2,213m 10:00.0 2:15.5 View workout
09/04/24 6,000m 24:54.8 2:04.5 View workout
09/04/24 2,301m 10:00.0 2:10.3 View workout
08/29/24 625m 18:07.6 14:30.0 View workout
08/29/24 664m 2:33.1 1:55.2 View workout
08/29/24 2,296m 10:00.0 2:10.6 View workout
08/27/24 9,000m 37:52.3 2:06.2 View workout
08/27/24 2,315m 10:00.0 2:09.5 View workout
08/25/24 6,000m 25:45.8 2:08.8 View workout
08/25/24 2,206m 10:00.0 2:15.9 View workout
08/23/24 6,000m 25:38.9 2:08.2 View workout
08/23/24 2,251m 10:00.0 2:13.2 View workout
08/22/24 12,000m 51:39.0 2:09.1 View workout