Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/04/26 | 6x750m/1:15r | 15:58.2 | 1:46.4 | SkiErg | View workout | |
| 09/01/26 | 3x2000m/3:00r | 22:17.3 | 1:51.4 | SkiErg | View workout | |
| 08/30/26 | 10000m | 39:32.7 | 1:58.6 | SkiErg | View workout | |
| 08/28/26 | 17:57.7 | 5,000m | 1:47.7 | SkiErg | View workout | |
| 08/25/26 | 5x1000m/1:30r | 18:35.6 | 1:51.5 | SkiErg | View workout | |
| 08/22/26 | 8000m | 31:58.0 | 1:59.8 | SkiErg | View workout | |
| 08/21/26 | 8x625m/1:00r | 18:00.3 | 1:48.0 | SkiErg | View workout | |
| 08/18/26 | 4x1000m/1:30r | 14:44.5 | 1:50.5 | SkiErg | View workout | |
| 08/16/26 | 5000m | 18:36.8 | 1:51.6 | SkiErg | View workout | |
| 08/01/26 | 4x1500m/2:00r | 24:39.1 | 2:03.2 | RowErg | View workout | |
| 07/29/26 | 6x500m/2:00r | 10:12.9 | 1:42.1 | SkiErg | View workout | |
| 07/23/26 | v5:00/2:00r...5 | 4,070m | 1:50.5 | RowErg | View workout | |
| 07/21/26 | 6x1000m/1:00r | 22:49.6 | 1:54.1 | SkiErg | View workout | |
| 06/24/26 | 6x1000m/1:00r | 23:39.7 | 1:58.3 | RowErg | View workout | |
| 06/08/26 | 4x2500m/1:00r | 44:25.4 | 2:13.2 | RowErg | View workout | |
| 06/05/26 | 5x750m/2:00r | 13:06.0 | 1:44.8 | SkiErg | View workout | |
| 06/03/26 | 4x8:00/2:00r | 7,692m | 2:04.8 | RowErg | View workout | |
| 05/30/26 | 6x1000m/1:00r | 23:12.6 | 1:56.0 | RowErg | View workout | |
| 05/29/26 | v4000m/1:00r...4 | 10,000m | 2:08.8 | RowErg | View workout | |
| 05/25/26 | 4x1500m/2:00r | 22:54.8 | 1:54.5 | RowErg | View workout | |
| 05/24/26 | v10:00/r...6 | 8,236m | 2:22.0 | RowErg | View workout | |
| 05/19/26 | v1:00/1:00r...7 | 2,824m | 1:46.2 | RowErg | View workout | |
| 05/14/26 | 2x15:00/2:00r | 4,977m | 2:15.0 | RowErg | View workout | |
| 05/13/26 | 5000m | 19:47.5 | 1:58.7 | SkiErg | View workout | |
| 05/09/26 | 10x1:00/1:00r | 3,004m | 1:39.8 | SkiErg | View workout |