Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/19/25 | 8x2:00/1:00r | 4,289m | 1:51.9 | SkiErg | View workout | |
| 04/16/25 | 5x1000m/1:00r | 18:57.5 | 1:53.7 | SkiErg | View workout | |
| 04/13/25 | 10x2:30/0:30r | 6,252m | 1:59.9 | SkiErg | View workout | |
| 04/01/25 | v1:00/2:00r...5 | 4,167m | 1:47.9 | SkiErg | View workout | |
| 03/30/25 | 2x5000m/1:00r | 39:09.1 | 1:57.4 | SkiErg | View workout | |
| 03/29/25 | 10000m | 43:18.8 | 2:09.9 | RowErg | View workout | |
| 03/28/25 | v4000m/1:00r...4 | 10,000m | 1:59.2 | SkiErg | View workout | |
| 03/27/25 | 5x2000m/1:00r | 42:20.8 | 2:07.0 | RowErg | View workout | |
| 03/26/25 | 5x2000m/1:00r | 41:13.9 | 2:03.6 | SkiErg | View workout | |
| 03/25/25 | 5x2000m/1:00r | 40:50.2 | 2:02.5 | RowErg | View workout | |
| 03/24/25 | 4x2500m/1:00r | 39:42.7 | 1:59.1 | SkiErg | View workout | |
| 03/21/25 | v4000m/1:00r...4 | 10,000m | 2:04.0 | RowErg | View workout | |
| 03/19/25 | 10000m | 42:04.4 | 2:06.2 | SkiErg | View workout | |
| 03/18/25 | 2x5000m/1:00r | 44:24.1 | 2:13.2 | RowErg | View workout | |
| 03/17/25 | v4000m/1:00r...4 | 10,000m | 2:03.1 | SkiErg | View workout | |
| 03/16/25 | v4000m/1:00r...4 | 10,000m | 2:07.0 | RowErg | View workout | |
| 03/15/25 | 2x5000m/1:00r | 39:40.9 | 1:59.0 | SkiErg | View workout | |
| 03/14/25 | 2x5000m/1:00r | 43:15.1 | 2:09.7 | RowErg | View workout | |
| 03/12/25 | 10000m | 40:43.2 | 2:02.1 | SkiErg | View workout | |
| 03/10/25 | 2x5000m/1:00r | 44:14.3 | 2:12.7 | RowErg | View workout | |
| 03/09/25 | 10x1000m/1:00r | 38:38.8 | 1:55.9 | SkiErg | View workout | |
| 03/08/25 | 2x5000m/1:00r | 43:51.1 | 2:11.5 | RowErg | View workout | |
| 03/07/25 | 4x2500m/1:00r | 38:57.7 | 1:56.8 | SkiErg | View workout | |
| 03/06/25 | 4x2500m/1:00r | 43:20.2 | 2:10.0 | RowErg | View workout | |
| 03/05/25 | 10000m | 39:54.3 | 1:59.7 | SkiErg | View workout |