Freddy Banales
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/05/26 | 5x1000m/1:30r | 19:46.5 | 1:58.6 | SkiErg | View workout | |
| 11/01/26 | 12000m | 50:44.7 | 2:06.8 | SkiErg | View workout | |
| 10/28/26 | 5x1000m/1:30r | 19:48.1 | 1:58.8 | SkiErg | View workout | |
| 10/26/26 | 5000m | 21:26.7 | 2:08.6 | SkiErg | View workout | |
| 10/25/26 | 8000m | 32:29.6 | 2:01.8 | SkiErg | View workout | |
| 10/24/26 | 42:55.6 | 10,000m | 2:08.7 | RowErg | View workout | |
| 09/30/26 | 3243m | 11:50.0 | 1:49.4 | SkiErg | View workout | |
| 09/26/26 | 8000m | 32:59.1 | 2:03.6 | SkiErg | View workout | |
| 09/25/26 | 4x1000m/2:00r | 14:07.9 | 1:45.9 | SkiErg | View workout | |
| 09/19/26 | 8000m | 33:54.4 | 2:07.1 | SkiErg | View workout | |
| 09/18/26 | 8x625m/1:00r | 17:29.9 | 1:44.9 | SkiErg | View workout | |
| 09/15/26 | 4x1250m/2:00r | 17:58.7 | 1:47.8 | SkiErg | View workout | |
| 09/13/26 | 5000m | 21:16.9 | 2:07.6 | SkiErg | View workout | |
| 09/11/26 | 2000m | 6:53.1 | 1:43.2 | SkiErg | View workout | |
| 09/08/26 | 3x1000m/1:30r | 11:06.1 | 1:51.0 | SkiErg | View workout | |
| 09/04/26 | 6x750m/1:15r | 15:58.2 | 1:46.4 | SkiErg | View workout | |
| 09/01/26 | 3x2000m/3:00r | 22:17.3 | 1:51.4 | SkiErg | View workout | |
| 08/30/26 | 10000m | 39:32.7 | 1:58.6 | SkiErg | View workout | |
| 08/28/26 | 17:57.7 | 5,000m | 1:47.7 | SkiErg | View workout | |
| 08/25/26 | 5x1000m/1:30r | 18:35.6 | 1:51.5 | SkiErg | View workout | |
| 08/22/26 | 8000m | 31:58.0 | 1:59.8 | SkiErg | View workout | |
| 08/21/26 | 8x625m/1:00r | 18:00.3 | 1:48.0 | SkiErg | View workout | |
| 08/18/26 | 4x1000m/1:30r | 14:44.5 | 1:50.5 | SkiErg | View workout | |
| 08/16/26 | 5000m | 18:36.8 | 1:51.6 | SkiErg | View workout | |
| 08/01/26 | 4x1500m/2:00r | 24:39.1 | 2:03.2 | RowErg | View workout |