Freddy Banales
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/22 |
7,859m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/18/22 |
1,299m |
4:16.5 |
1:38.7 |
RowErg |
Hwt |
View workout
|
05/18/22 |
2,425m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
05/16/22 |
3,200m |
10:15.9 |
1:36.2 |
RowErg |
Hwt |
View workout
|
05/13/22 |
7,500m |
27:19.7 |
1:49.3 |
RowErg |
Hwt |
View workout
|
05/12/22 |
2,000m |
6:30.4 |
1:37.6 |
RowErg |
Hwt |
View workout
|
05/12/22 |
2,413m |
10:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/10/22 |
2,000m |
6:49.2 |
1:42.3 |
RowErg |
Hwt |
View workout
|
05/10/22 |
671m |
2:14.7 |
1:40.3 |
RowErg |
Hwt |
View workout
|
05/10/22 |
1,272m |
4:12.2 |
1:39.1 |
RowErg |
Hwt |
View workout
|
05/07/22 |
1,000m |
2:39.5 |
1:19.7 |
RowErg |
Hwt |
View workout
|
05/07/22 |
863m |
2:49.8 |
1:38.3 |
RowErg |
Hwt |
View workout
|
05/07/22 |
2,375m |
10:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/05/22 |
3,120m |
10:00.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
05/05/22 |
2,403m |
10:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/04/22 |
3,000m |
9:45.3 |
1:37.5 |
RowErg |
Hwt |
View workout
|
05/02/22 |
6,000m |
20:37.3 |
1:43.1 |
RowErg |
Hwt |
View workout
|
05/01/22 |
10,357m |
40:00.0 |
1:55.8 |
SkiErg |
|
View workout
|
05/01/22 |
187m |
0:45.5 |
2:01.6 |
SkiErg |
|
View workout
|
04/29/22 |
2,250m |
7:18.6 |
1:37.4 |
RowErg |
Hwt |
View workout
|