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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Freddy Banales

Log

Date Distance Time Pace Comments Action
06/23/22 7,500m 28:33.3 1:54.2

2500x3 r2
erg.zone

 View workout
06/21/22 4,500m 15:23.9 1:42.6

500-500-3000-250-250
erg.zone

 View workout
06/19/22 5,000m 19:40.1 1:58.0

5k ski erg
erg.zone

 View workout
06/16/22 5,000m 17:19.8 1:43.9

4x1250 r3
erg.zone

 View workout
06/13/22 9,000m 34:28.5 1:54.9

3x3k r2
erg.zone

 View workout
06/11/22 6,577m 24:00.0 1:49.4

6x4 90sec rest
erg.zone

 View workout
06/07/22 5,000m 17:48.9 1:46.8

Jun 2022 - Diamond 5K - CTC Members
erg.zone

 View workout
06/04/22 7,509m 30:00.0 1:59.8

30R20
erg.zone

 View workout
06/03/22 6,000m 21:40.1 1:48.3

6k
erg.zone

 View workout
06/01/22 5,600m 19:19.6 1:43.5

8x700 r2
erg.zone

 View workout
05/31/22 10,437m 40:00.0 1:54.9

4x10 r2
erg.zone

 View workout
05/27/22 6,000m 21:29.0 1:47.4

3x2k
erg.zone

 View workout
05/23/22 5,000m 18:12.2 1:49.2

5k ski
erg.zone

 View workout
05/22/22 6,000m 20:39.3 1:43.2 View workout
05/20/22 8,733m 32:00.0 1:49.9 View workout
05/19/22 7,859m 30:00.0 1:54.5 View workout
05/18/22 1,299m 4:16.5 1:38.7 View workout
05/18/22 2,425m 10:00.0 2:03.7 View workout
05/16/22 3,200m 10:15.9 1:36.2 View workout
05/13/22 7,500m 27:19.7 1:49.3 View workout