Freddy Banales

Log

Date Distance Time Pace Comments Action
12/09/21 9,000m 34:25.1 1:54.7 View workout
12/08/21 4,000m 12:42.4 1:35.3 View workout
12/06/21 7,500m 26:54.2 1:47.6 View workout
12/05/21 12,546m 48:00.0 1:54.7 View workout
12/04/21 10,000m 34:26.8 1:43.3 View workout
12/03/21 5,130m 18:00.0 1:45.2 View workout
12/02/21 11,754m 45:00.0 1:54.8 View workout
11/30/21 8,000m 28:26.9 1:46.6 View workout
11/30/21 171m 0:30.3 1:28.5 View workout
11/30/21 230m 0:39.4 1:25.6 View workout
11/29/21 10,456m 40:00.0 1:54.7 View workout
11/28/21 4,310m 29:08.1 3:22.7 View workout
11/27/21 10,446m 40:00.0 1:54.8 View workout
11/26/21 6,000m 21:12.3 1:46.0 View workout
11/25/21 4,850m 18:00.0 1:51.3 View workout
11/24/21 3,620m 12:00.0 1:39.4 View workout
11/22/21 5,000m 19:30.9 1:57.0 View workout
10/07/21 7,252m 30:00.0 2:04.1 View workout
10/02/21 7,841m 30:00.0 1:54.7 View workout
09/16/21 21,000m 41:30.1 1:58.5 View workout