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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Freddy Banales

Log

Date Distance Time Pace Comments Action
04/21/22 1,991m 6:56.9 1:44.6 View workout
04/20/22 6,000m 20:56.0 1:44.6 View workout
04/18/22 6,000m 22:24.7 1:52.0 View workout
04/17/22 8,149m 30:00.0 1:50.4 View workout
04/16/22 5,000m 17:41.7 1:46.1 View workout
04/14/22 5,250m 18:27.4 1:45.4 View workout
04/12/22 8,000m 29:24.1 1:50.2 View workout
04/11/22 4,596m 16:00.0 1:44.4 View workout
04/08/22 12,000m 46:20.3 1:55.8 View workout
04/06/22 3,600m 11:19.3 1:34.3 View workout
04/05/22 4,310m 15:00.0 1:44.4 View workout
03/20/22 12,000m 43:54.6 1:49.7 View workout
03/17/22 10,447m 40:00.0 1:54.8 View workout
03/15/22 9,000m 32:56.8 1:49.8 View workout
03/14/22 7,838m 30:00.0 1:54.8 View workout
02/28/22 3,200m 10:06.4 1:34.7 View workout
02/23/22 7,579m 30:00.0 1:58.7 View workout
02/17/22 11,752m 45:00.0 1:54.8 View workout
02/16/22 3,000m 9:39.1 1:36.5 View workout
02/09/22 10,778m 40:00.0 1:51.3 View workout