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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Freddy Banales

Log

Date Distance Time Pace Comments Action
01/10/22 10,445m 40:00.0 1:54.8 View workout
01/09/22 5,569m 18:00.0 1:36.9 View workout
01/04/22 3,000m 10:57.2 1:49.5 View workout
12/19/21 2,500m 8:02.2 1:36.4 View workout
12/18/21 8,029m 30:00.0 1:52.0 View workout
12/17/21 1,000m 3:12.8 1:36.4 View workout
12/17/21 4,500m 14:26.6 1:36.2 View workout
12/15/21 1,000m 3:14.7 1:37.3 View workout
12/15/21 9,405m 36:00.0 1:54.8 View workout
12/14/21 5,270m 18:00.0 1:42.4 View workout
12/13/21 7,467m 27:38.9 1:51.0 View workout
12/12/21 6,000m 21:27.0 1:47.2 View workout
12/10/21 6,250m 21:44.9 1:44.3 View workout
12/09/21 9,000m 34:25.1 1:54.7 View workout
12/08/21 4,000m 12:42.4 1:35.3 View workout
12/06/21 7,500m 26:54.2 1:47.6 View workout
12/05/21 12,546m 48:00.0 1:54.7 View workout
12/04/21 10,000m 34:26.8 1:43.3 View workout
12/03/21 5,130m 18:00.0 1:45.2 View workout
12/02/21 11,754m 45:00.0 1:54.8 View workout