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Freddy Banales

Log

Date Workout Score Ave Comments Action
04/08/22 2x6000m/2:00r 46:20.3 1:55.8 View workout
04/06/22 12x300m/1:15r 11:19.3 1:34.3 View workout
04/05/22 5x3:00/1:00r 4,310m 1:44.4 View workout
03/20/22 12x1000m/1:00r 43:54.6 1:49.7 View workout
03/17/22 4x10:00/2:00r 10,447m 1:54.8 View workout
03/15/22 3x3000m/3:00r 32:56.8 1:49.8 View workout
03/14/22 30:00 7,838m 1:54.8 View workout
02/28/22 8x400m/2:00r 10:06.4 1:34.7 View workout
02/23/22 30:00 7,579m 1:58.7 View workout
02/17/22 3x15:00/3:00r 11,752m 1:54.8 View workout
02/16/22 6x500m/2:00r 9:39.1 1:36.5 View workout
02/09/22 4x10:00/2:00r 10,778m 1:51.3 View workout
02/05/22 3x1609m/3:00r 16:35.1 1:43.0 View workout
02/03/22 10x100m/1:30r 2:39.1 1:19.5 View workout
02/03/22 v1:00/2:00r...2 1,290m 1:33.0 View workout
02/02/22 4x1500m/3:00r 20:49.1 1:44.0 View workout
01/31/22 6x2500m/2:00r 57:24.9 1:54.8 View workout
01/30/22 4x9:00/2:00r 9,723m 1:51.0 View workout
01/29/22 6000m 21:35.1 1:47.9 View workout
01/28/22 1000m 3:04.3 1:32.1 View workout
01/24/22 5x2500m/2:00r 47:52.5 1:54.9 View workout
01/21/22 10x250m/1:30r 7:25.5 1:29.1 View workout
01/20/22 4x4:00/1:00r 4,620m 1:43.8 View workout
01/20/22 3x100m/1:00r 0:46.5 1:17.5 View workout
01/18/22 4x12:00/2:00r 12,528m 1:54.9 View workout