Freddy Banales
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/22 |
2,000m |
6:30.4 |
1:37.6 |
RowErg |
Hwt |
View workout
|
05/12/22 |
2,413m |
10:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/10/22 |
2,000m |
6:49.2 |
1:42.3 |
RowErg |
Hwt |
View workout
|
05/10/22 |
671m |
2:14.7 |
1:40.3 |
RowErg |
Hwt |
View workout
|
05/10/22 |
1,272m |
4:12.2 |
1:39.1 |
RowErg |
Hwt |
View workout
|
05/07/22 |
1,000m |
2:39.5 |
1:19.7 |
RowErg |
Hwt |
View workout
|
05/07/22 |
863m |
2:49.8 |
1:38.3 |
RowErg |
Hwt |
View workout
|
05/07/22 |
2,375m |
10:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/05/22 |
3,120m |
10:00.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
05/05/22 |
2,403m |
10:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/04/22 |
3,000m |
9:45.3 |
1:37.5 |
RowErg |
Hwt |
View workout
|
05/02/22 |
6,000m |
20:37.3 |
1:43.1 |
RowErg |
Hwt |
View workout
|
05/01/22 |
10,357m |
40:00.0 |
1:55.8 |
SkiErg |
|
View workout
|
05/01/22 |
187m |
0:45.5 |
2:01.6 |
SkiErg |
|
View workout
|
04/29/22 |
2,250m |
7:18.6 |
1:37.4 |
RowErg |
Hwt |
View workout
|
04/29/22 |
2,385m |
10:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/28/22 |
7,701m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
04/26/22 |
4,381m |
15:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
04/24/22 |
3,000m |
9:41.5 |
1:36.9 |
RowErg |
Hwt |
View workout
|
04/22/22 |
9,000m |
34:27.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|