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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Freddy Banales

Log

Date Distance Time Pace Comments Action
01/17/22 2,250m 7:25.7 1:39.0 View workout
01/17/22 2,450m 10:00.0 2:02.4 View workout
01/16/22 9,000m 32:37.6 1:48.7 View workout
01/15/22 2,250m 7:41.1 1:42.4 View workout
01/13/22 12,000m 45:56.7 1:54.8 View workout
01/13/22 500m 1:23.5 1:23.5 View workout
01/12/22 10,000m 37:15.1 1:51.7 View workout
01/10/22 10,445m 40:00.0 1:54.8 View workout
01/09/22 5,569m 18:00.0 1:36.9 View workout
01/04/22 3,000m 10:57.2 1:49.5 View workout
12/19/21 2,500m 8:02.2 1:36.4 View workout
12/18/21 8,029m 30:00.0 1:52.0 View workout
12/17/21 1,000m 3:12.8 1:36.4 View workout
12/17/21 4,500m 14:26.6 1:36.2 View workout
12/15/21 1,000m 3:14.7 1:37.3 View workout
12/15/21 9,405m 36:00.0 1:54.8 View workout
12/14/21 5,270m 18:00.0 1:42.4 View workout
12/13/21 7,467m 27:38.9 1:51.0 View workout
12/12/21 6,000m 21:27.0 1:47.2 View workout
12/10/21 6,250m 21:44.9 1:44.3 View workout