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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Freddy Banales

Log

Date Distance Time Pace Comments Action
05/01/22 187m 0:45.5 2:01.6 View workout
04/29/22 2,250m 7:18.6 1:37.4 View workout
04/29/22 2,385m 10:00.0 2:05.7 View workout
04/28/22 7,701m 30:00.0 1:56.8 View workout
04/26/22 4,381m 15:00.0 1:42.7 View workout
04/24/22 3,000m 9:41.5 1:36.9 View workout
04/22/22 9,000m 34:27.4 1:54.8 View workout
04/21/22 1,991m 6:56.9 1:44.6 View workout
04/20/22 6,000m 20:56.0 1:44.6 View workout
04/18/22 6,000m 22:24.7 1:52.0 View workout
04/17/22 8,149m 30:00.0 1:50.4 View workout
04/16/22 5,000m 17:41.7 1:46.1 View workout
04/14/22 5,250m 18:27.4 1:45.4 View workout
04/12/22 8,000m 29:24.1 1:50.2 View workout
04/11/22 4,596m 16:00.0 1:44.4 View workout
04/08/22 12,000m 46:20.3 1:55.8 View workout
04/06/22 3,600m 11:19.3 1:34.3 View workout
04/05/22 4,310m 15:00.0 1:44.4 View workout
03/20/22 12,000m 43:54.6 1:49.7 View workout
03/17/22 10,447m 40:00.0 1:54.8 View workout