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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Freddy Banales

Log

Date Distance Time Pace Comments Action
11/30/21 8,000m 28:26.9 1:46.6 View workout
11/30/21 171m 0:30.3 1:28.5 View workout
11/30/21 230m 0:39.4 1:25.6 View workout
11/29/21 10,456m 40:00.0 1:54.7 View workout
11/28/21 4,310m 29:08.1 3:22.7 View workout
11/27/21 10,446m 40:00.0 1:54.8 View workout
11/26/21 6,000m 21:12.3 1:46.0 View workout
11/25/21 4,850m 18:00.0 1:51.3 View workout
11/24/21 3,620m 12:00.0 1:39.4 View workout
11/22/21 5,000m 19:30.9 1:57.0 View workout
10/07/21 7,252m 30:00.0 2:04.1 View workout
10/02/21 7,841m 30:00.0 1:54.7 View workout
09/16/21 21,000m 41:30.1 1:58.5 View workout
09/14/21 1,600m 2:07.2 1:19.5 View workout
09/14/21 4,000m 6:53.8 1:43.4 View workout
09/14/21 3,612m 10:00.0 2:46.1 View workout
09/07/21 6,193m 22:00.0 1:46.5 View workout
09/06/21 3,600m 20:02.8 2:47.0 View workout
09/06/21 500m 1:22.8 1:22.8 View workout
09/06/21 2,000m 6:47.6 1:41.9 View workout