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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Freddy Banales

Log

Date Distance Time Pace Comments Action
08/03/21 7,674m 30:00.0 1:57.2 View workout
07/29/21 5,000m 17:26.4 1:44.6 View workout
07/29/21 2,381m 10:00.0 2:05.9 View workout
07/27/21 2,650m 8:16.3 1:33.6 View workout
07/26/21 3,000m 10:15.3 1:42.5 View workout
07/26/21 2,399m 10:00.0 2:05.0 View workout
07/25/21 10,000m 41:40.2 2:05.0 View workout
07/24/21 5,000m 19:52.2 1:59.2 View workout
07/22/21 6,000m 19:44.8 1:38.7 View workout
07/20/21 1,685m 5:29.5 1:37.7 View workout
07/19/21 4,000m 13:35.1 1:41.8 View workout
07/17/21 6,000m 23:09.6 1:55.8 View workout
07/16/21 4,851m 16:46.1 1:43.7 View workout
07/15/21 3,000m 10:29.1 1:44.8 View workout
07/13/21 1,001m 3:47.3 1:53.5 View workout
07/12/21 7,500m 25:57.9 1:43.8 View workout
07/09/21 2,700m 7:46.9 1:26.4 View workout
07/08/21 5,850m 19:28.0 1:39.8 View workout
07/04/21 3,000m 10:40.2 1:46.7 View workout
07/02/21 6,000m 20:51.7 1:44.3 View workout