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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Freddy Banales

Log

Date Distance Time Pace Comments Action
09/06/21 2,454m 10:00.0 2:02.2 View workout
08/27/21 1,250m 4:18.9 1:43.5 View workout
08/27/21 2,500m 8:29.5 1:41.9 View workout
08/25/21 5,055m 10:00.0 1:58.6 View workout
08/24/21 4,381m 10:00.0 2:16.9 View workout
08/22/21 5,446m 18:00.0 1:39.1 View workout
08/21/21 8,000m 31:13.7 1:57.1 View workout
08/20/21 4,332m 15:00.0 1:43.8 View workout
08/19/21 7,554m 30:00.0 1:59.1 View workout
08/18/21 2,000m 6:47.3 1:41.8 View workout
08/17/21 7,724m 30:00.0 1:56.5 View workout
08/16/21 8,000m 30:48.2 1:55.5 View workout
08/12/21 5,000m 17:55.7 1:47.5 View workout
08/11/21 2,500m 8:29.5 1:41.9 View workout
08/11/21 2,360m 10:00.0 2:07.1 View workout
08/09/21 10,004m 40:00.0 1:59.9 View workout
08/08/21 5,400m 18:48.9 1:44.5 View workout
08/07/21 2,500m 7:33.9 1:30.7 View workout
08/06/21 1,475m 8:00.0 2:42.7 View workout
08/05/21 5,000m 17:27.7 1:44.7 View workout