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Freddy Banales

Log

Date Workout Score Ave Comments Action
12/03/21 3x6:00/3:00r 5,130m 1:45.2 View workout
12/02/21 3x15:00/2:00r 11,754m 1:54.8 View workout
11/30/21 8x1000m/2:00r 28:26.9 1:46.6 View workout
11/30/21 0:30 171m 1:28.5 View workout
11/30/21 0:39 230m 1:25.6 View workout
11/29/21 4x10:00/2:00r 10,456m 1:54.7 View workout
11/28/21 29:08 29:08.1 3:22.7 View workout
11/27/21 5x8:00/2:00r 10,446m 1:54.8 View workout
11/26/21 4x1500m/3:00r 21:12.3 1:46.0 View workout
11/25/21 3x6:00/1:30r 4,850m 1:51.3 View workout
11/24/21 12x1:00/1:00r 3,620m 1:39.4 View workout
11/22/21 5000m 19:30.9 1:57.0 View workout
10/07/21 30:00 7,252m 2:04.1 View workout
10/02/21 v5:00/r...9 7,841m 1:54.7 View workout
09/16/21 v6000m/r...6 21,000m 1:58.5 View workout
09/14/21 8x200m/2:00r 2:07.2 1:19.5 View workout
09/14/21 4000m 6:53.8 1:43.4 View workout
09/14/21 10:00 3,612m 2:46.1 View workout
09/07/21 v4:00/1:00r...7 6,193m 1:46.5 View workout
09/06/21 v900m/2:39r...3 3,600m 2:47.0 View workout
09/06/21 4x125m/2:00r 1:22.8 1:22.8 View workout
09/06/21 2000m 6:47.6 1:41.9 View workout
09/06/21 v1:00/r...15 2,454m 2:02.2 View workout
08/27/21 v1250m/0:12r...1 1,250m 1:43.5 View workout
08/27/21 v1250m/7:46r...2 2,500m 1:41.9 View workout