Carsten Mekow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/19 |
4,083m |
20:09.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/25/19 |
9,218m |
45:24.8 |
2:27.7 |
RowErg |
Hwt |
View workout
|
08/24/19 |
6,372m |
32:06.0 |
2:31.1 |
RowErg |
Hwt |
View workout
|
08/23/19 |
6,649m |
32:07.5 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/21/19 |
8,802m |
45:06.1 |
2:33.7 |
RowErg |
Hwt |
View workout
|
08/20/19 |
6,625m |
32:09.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
08/20/19 |
1,337m |
6:31.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
08/20/19 |
183m |
1:01.2 |
2:47.2 |
RowErg |
Hwt |
View workout
|
08/19/19 |
6,441m |
32:40.6 |
2:32.1 |
RowErg |
Hwt |
View workout
|
08/18/19 |
6,065m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/16/19 |
6,110m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
08/15/19 |
763m |
5:24.6 |
3:32.7 |
RowErg |
Hwt |
View workout
|
08/15/19 |
6,158m |
30:11.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|