Samir Bouaoudia
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/22 |
1,868m |
5:04.4 |
2:42.9 |
BikeErg |
|
View workout
|
01/24/22 |
13,814m |
1:00:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/24/22 |
528m |
2:32.1 |
2:24.0 |
RowErg |
Hwt |
View workout
|
01/23/22 |
2,031m |
5:39.7 |
2:47.2 |
BikeErg |
|
View workout
|
01/23/22 |
3,439m |
16:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/23/22 |
4,121m |
20:07.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/21/22 |
1,758m |
6:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
01/21/22 |
3,103m |
14:36.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
01/21/22 |
673m |
3:33.2 |
2:38.3 |
RowErg |
Hwt |
View workout
|
01/19/22 |
10,569m |
40:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
01/19/22 |
2,188m |
10:07.2 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/18/22 |
11,275m |
25:00.0 |
2:13.0 |
BikeErg |
|
View workout
|
01/18/22 |
1,002m |
4:53.9 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/18/22 |
1,096m |
2:42.2 |
2:27.9 |
BikeErg |
|
View workout
|
01/17/22 |
1,387m |
4:07.1 |
2:58.1 |
BikeErg |
|
View workout
|
01/17/22 |
11,770m |
48:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/17/22 |
1,321m |
6:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/15/22 |
2,508m |
6:38.8 |
2:39.0 |
BikeErg |
|
View workout
|
01/15/22 |
504m |
2:38.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|
01/15/22 |
500m |
1:29.2 |
1:29.2 |
RowErg |
Hwt |
View workout
|