John Lawler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/22 |
6,210m |
26:28.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/11/22 |
6,972m |
30:06.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/10/22 |
5,538m |
22:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/09/22 |
5,022m |
21:34.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/08/22 |
4,767m |
20:07.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/07/22 |
10,034m |
44:01.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/06/22 |
6,650m |
28:17.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
02/04/22 |
1,124m |
4:45.7 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/04/22 |
5,600m |
24:20.8 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/03/22 |
10,612m |
47:18.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/02/22 |
10,024m |
44:15.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/01/22 |
777m |
3:07.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/01/22 |
6,929m |
31:00.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
01/31/22 |
1,018m |
4:19.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/31/22 |
6,891m |
30:07.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/30/22 |
7,803m |
35:05.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/29/22 |
7,141m |
30:07.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/27/22 |
6,963m |
30:05.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/26/22 |
3,824m |
16:13.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/25/22 |
5,028m |
22:18.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|