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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
10/31/24 1,037m 4:41.9 2:15.9 View workout
10/21/24 1,004m 4:03.2 2:01.1 View workout
10/11/24 1,509m 6:41.4 2:13.0 View workout
10/09/24 2,000m 9:00.0 2:15.0 View workout
09/16/24 1,708m 7:39.9 2:14.6 View workout
08/13/24 2,213m 10:01.5 2:15.9 View workout
07/25/24 2,685m 12:00.0 2:14.0 View workout
07/24/24 534m 2:23.8 2:14.6 View workout
07/24/24 2,500m 10:00.0 2:00.0 View workout
07/13/24 3,000m 13:02.2 2:10.3 View workout
07/12/24 2,755m 12:00.0 2:10.6 View workout
07/11/24 2,643m 12:01.9 2:16.5 View workout
07/09/24 2,000m 9:30.0 2:22.5 View workout
07/09/24 750m 3:00.0 2:00.0 View workout
06/21/24 1,310m 6:06.0 2:19.6 View workout
06/20/24 1,018m 4:32.9 2:14.0 View workout
06/18/24 2,015m 8:59.2 2:13.7 View workout
06/18/24 1,250m 10:00.0 4:00.0 View workout
06/17/24 1,011m 4:18.6 2:07.8 View workout
06/13/24 4,231m 18:10.3 2:08.8 View workout