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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Jim Sparrow

Log

Date Distance Time Pace Comments Action
04/18/24 3,000m 12:48.4 2:08.0 View workout
04/17/24 4,000m 17:03.5 2:07.9 View workout
04/14/24 3,573m 16:00.0 2:14.3 View workout
04/11/24 4,882m 21:25.0 2:11.6 View workout
04/02/24 3,122m 13:08.8 2:06.3 View workout
04/01/24 5,000m 34:59.7 3:29.9 View workout
04/01/24 1,000m 4:22.6 2:11.3 View workout
03/31/24 3,119m 14:00.0 2:14.6 View workout
03/27/24 3,679m 16:00.0 2:10.4 View workout
03/25/24 4,129m 17:30.0 2:07.1 View workout
03/23/24 2,715m 12:00.0 2:12.5 View workout
03/22/24 4,790m 20:47.2 2:10.1 View workout
03/21/24 4,926m 21:00.0 2:07.8 View workout
03/20/24 3,320m 14:45.2 2:13.3 View workout
03/15/24 4,331m 19:00.0 2:11.6 View workout
03/14/24 3,500m 16:34.2 2:22.0 View workout
03/13/24 2,380m 10:00.0 2:06.0 View workout
03/10/24 5,000m 21:43.0 2:10.3 View workout
03/08/24 5,000m 22:32.0 2:15.2 View workout
03/07/24 5,804m 25:00.0 2:09.2 View workout