Jim Sparrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
2,158m |
10:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/31/24 |
1,037m |
4:41.9 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/21/24 |
1,004m |
4:03.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
10/11/24 |
1,509m |
6:41.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/16/24 |
1,708m |
7:39.9 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/13/24 |
2,213m |
10:01.5 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/25/24 |
2,685m |
12:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/24/24 |
534m |
2:23.8 |
2:14.6 |
RowErg |
Hwt |
View workout
|
07/24/24 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/13/24 |
3,000m |
13:02.2 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/12/24 |
2,755m |
12:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/11/24 |
2,643m |
12:01.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/09/24 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
07/09/24 |
750m |
3:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/21/24 |
1,310m |
6:06.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/20/24 |
1,018m |
4:32.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/18/24 |
2,015m |
8:59.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
06/18/24 |
1,250m |
10:00.0 |
4:00.0 |
RowErg |
Hwt |
View workout
|
06/17/24 |
1,011m |
4:18.6 |
2:07.8 |
RowErg |
Hwt |
View workout
|