robert suehs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/21 |
5,000m |
32:21.9 |
3:14.1 |
RowErg |
Hwt |
View workout
|
12/21/21 |
5,000m |
31:05.7 |
3:06.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
5,000m |
33:07.5 |
3:18.7 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,524m |
11:32.8 |
3:47.2 |
RowErg |
Hwt |
View workout
|
12/16/21 |
5,000m |
30:10.8 |
3:01.0 |
RowErg |
Hwt |
View workout
|
12/15/21 |
5,000m |
29:53.8 |
2:59.3 |
RowErg |
Hwt |
View workout
|
12/14/21 |
5,000m |
30:57.7 |
3:05.7 |
RowErg |
Hwt |
View workout
|
12/13/21 |
5,000m |
30:24.8 |
3:02.4 |
RowErg |
Hwt |
View workout
|
12/09/21 |
5,000m |
30:33.6 |
3:03.3 |
RowErg |
Hwt |
View workout
|
12/08/21 |
5,000m |
29:01.4 |
2:54.1 |
RowErg |
Hwt |
View workout
|
12/07/21 |
5,000m |
32:06.1 |
3:12.6 |
RowErg |
Hwt |
View workout
|
12/06/21 |
5,000m |
32:22.8 |
3:14.2 |
RowErg |
Hwt |
View workout
|
12/02/21 |
5,000m |
33:01.0 |
3:18.1 |
RowErg |
Hwt |
View workout
|
12/01/21 |
5,000m |
29:55.6 |
2:59.5 |
RowErg |
Hwt |
View workout
|
11/30/21 |
5,000m |
29:38.1 |
2:57.8 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,000m |
28:48.4 |
2:52.8 |
RowErg |
Hwt |
View workout
|
11/24/21 |
5,000m |
29:11.3 |
2:55.1 |
RowErg |
Hwt |
View workout
|
11/23/21 |
5,000m |
29:26.6 |
2:56.6 |
RowErg |
Hwt |
View workout
|
11/22/21 |
5,000m |
31:29.5 |
3:08.9 |
RowErg |
Hwt |
View workout
|
11/18/21 |
5,000m |
32:04.3 |
3:12.4 |
RowErg |
Hwt |
View workout
|