robert suehs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/21 |
5,000m |
29:52.5 |
2:59.2 |
RowErg |
Hwt |
View workout
|
11/16/21 |
5,000m |
29:59.3 |
2:59.9 |
RowErg |
Hwt |
View workout
|
11/15/21 |
5,000m |
30:29.5 |
3:02.9 |
RowErg |
Hwt |
View workout
|
11/15/21 |
161m |
1:08.0 |
3:31.1 |
RowErg |
Hwt |
View workout
|
11/12/21 |
5,000m |
30:16.0 |
3:01.6 |
RowErg |
Hwt |
View workout
|
11/04/21 |
5,000m |
29:01.6 |
2:54.1 |
RowErg |
Hwt |
View workout
|
11/03/21 |
5,000m |
28:51.7 |
2:53.1 |
RowErg |
Hwt |
View workout
|
11/02/21 |
5,000m |
29:35.1 |
2:57.5 |
RowErg |
Hwt |
View workout
|
11/01/21 |
5,000m |
29:03.6 |
2:54.3 |
RowErg |
Hwt |
View workout
|
10/29/21 |
5,000m |
29:56.7 |
2:59.6 |
RowErg |
Hwt |
View workout
|
10/27/21 |
5,000m |
31:07.0 |
3:06.7 |
RowErg |
Hwt |
View workout
|
10/26/21 |
5,000m |
29:40.3 |
2:58.0 |
RowErg |
Hwt |
View workout
|
10/25/21 |
5,000m |
30:54.9 |
3:05.4 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,000m |
30:05.4 |
3:00.5 |
RowErg |
Hwt |
View workout
|
10/20/21 |
5,000m |
29:52.8 |
2:59.2 |
RowErg |
Hwt |
View workout
|
10/19/21 |
5,000m |
30:28.8 |
3:02.8 |
RowErg |
Hwt |
View workout
|
10/18/21 |
5,000m |
30:04.7 |
3:00.4 |
RowErg |
Hwt |
View workout
|
10/14/21 |
5,019m |
30:31.3 |
3:02.4 |
RowErg |
Hwt |
View workout
|
10/13/21 |
5,000m |
30:21.0 |
3:02.1 |
RowErg |
Hwt |
View workout
|
10/12/21 |
5,000m |
29:48.2 |
2:58.8 |
RowErg |
Hwt |
View workout
|