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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
08/12/21 5,000m 29:33.1 2:57.3 View workout
08/11/21 5,000m 29:51.5 2:59.1 View workout
08/10/21 5,000m 29:01.2 2:54.1 View workout
08/09/21 5,000m 29:33.0 2:57.3 View workout
08/05/21 5,000m 30:24.9 3:02.4 View workout
08/04/21 5,000m 28:51.7 2:53.1 View workout
08/03/21 5,000m 29:31.7 2:57.1 View workout
08/02/21 5,000m 31:43.3 3:10.3 View workout
07/29/21 5,000m 31:12.4 3:07.2 View workout
07/28/21 5,000m 30:34.9 3:03.4 View workout
07/27/21 5,000m 30:21.0 3:02.1 View workout
07/26/21 5,000m 29:47.6 2:58.7 View workout
07/22/21 5,017m 31:09.0 3:06.2 View workout
07/21/21 5,000m 31:16.3 3:07.6 View workout
07/21/21 73m 1:02.4 7:07.3 View workout
07/20/21 5,000m 30:05.7 3:00.5 View workout
07/19/21 5,000m 32:40.9 3:16.0 View workout
07/15/21 5,000m 29:14.9 2:55.4 View workout
07/15/21 178m 1:07.6 3:09.8 View workout
07/14/21 5,000m 30:28.0 3:02.8 View workout