robert suehs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/20 |
5,000m |
31:39.4 |
3:09.9 |
RowErg |
Hwt |
View workout
|
09/04/20 |
5,000m |
30:44.3 |
3:04.4 |
RowErg |
Hwt |
View workout
|
09/03/20 |
5,000m |
29:35.9 |
2:57.5 |
RowErg |
Hwt |
View workout
|
09/02/20 |
5,000m |
31:07.4 |
3:06.7 |
RowErg |
Hwt |
View workout
|
09/01/20 |
5,000m |
33:24.3 |
3:20.4 |
RowErg |
Hwt |
View workout
|
08/31/20 |
5,000m |
34:17.3 |
3:25.7 |
RowErg |
Hwt |
View workout
|
08/28/20 |
5,000m |
29:56.4 |
2:59.6 |
RowErg |
Hwt |
View workout
|
08/27/20 |
10,000m |
1:03:03.3 |
3:09.1 |
RowErg |
Hwt |
View workout
|
08/26/20 |
10,000m |
59:04.3 |
2:57.2 |
RowErg |
Hwt |
View workout
|
08/25/20 |
10,000m |
1:06:47.2 |
3:20.3 |
RowErg |
Hwt |
View workout
|
08/24/20 |
10,000m |
1:03:58.4 |
3:11.9 |
RowErg |
Hwt |
View workout
|
08/21/20 |
5,000m |
32:09.0 |
3:12.9 |
RowErg |
Hwt |
View workout
|
08/20/20 |
7,000m |
44:37.9 |
3:11.2 |
RowErg |
Hwt |
View workout
|
08/19/20 |
5,000m |
30:37.0 |
3:03.7 |
RowErg |
Hwt |
View workout
|
08/18/20 |
7,000m |
44:29.4 |
3:10.6 |
RowErg |
Hwt |
View workout
|
08/17/20 |
7,000m |
42:54.3 |
3:03.8 |
RowErg |
Hwt |
View workout
|
08/16/20 |
10,000m |
1:05:13.8 |
3:15.6 |
RowErg |
Hwt |
View workout
|
08/14/20 |
7,000m |
40:55.6 |
2:55.4 |
RowErg |
Hwt |
View workout
|
08/13/20 |
5,000m |
30:15.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
08/12/20 |
5,000m |
32:31.4 |
3:15.1 |
RowErg |
Hwt |
View workout
|