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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lisa Noakes

Log

Date Distance Time Pace Comments Action
05/21/20 1,251m 10:00.0 3:59.8 View workout
05/11/20 880m 5:00.0 2:50.4 View workout
05/11/20 789m 5:00.0 3:10.1 View workout
05/11/20 718m 5:00.0 3:28.9 View workout
05/11/20 2,421m 15:00.0 3:05.8 View workout
04/28/20 4,598m 24:00.0 2:36.5 View workout
04/22/20 1,500m 8:02.3 2:40.7 View workout
04/19/20 3,773m 25:48.5 3:25.2

Ladder Up

 View workout
04/17/20 3,500m 18:57.6 2:42.5 View workout
04/14/20 4,082m 24:00.0 2:56.3 View workout
04/05/20 4,211m 24:00.0 2:50.9 View workout
04/03/20 1,000m 5:07.7 2:33.8 View workout
04/03/20 2,299m 15:00.0 3:15.7 View workout
03/31/20 2,020m 12:00.0 2:58.2 View workout
03/29/20 3,005m 20:00.0 3:19.6 View workout
03/26/20 1,615m 8:13.9 2:32.9 View workout
03/23/20 2,000m 9:18.8 2:19.7 View workout
03/21/20 1,500m 6:51.2 2:17.0 View workout
03/19/20 6,000m 31:35.5 2:37.9 View workout
03/14/20 2,500m 11:48.6 2:21.7 View workout