Tony Haley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/24 |
1,218m |
5:07.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/22/23 |
4,000m |
17:29.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/21/23 |
6,000m |
24:50.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/15/23 |
6,000m |
23:42.7 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,000m |
41:16.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
6,000m |
23:23.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/07/23 |
3,538m |
15:06.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/01/23 |
10,000m |
40:48.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/28/23 |
7,000m |
30:05.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,500m |
9:14.1 |
1:50.8 |
RowErg |
Hwt |
View workout
|
02/21/23 |
3,500m |
13:10.4 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/20/23 |
10,000m |
41:19.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/15/23 |
10,000m |
44:32.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,010m |
19:57.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/02/23 |
1,500m |
5:43.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
02/02/23 |
4,112m |
16:31.2 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/01/23 |
10,000m |
40:01.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/25/23 |
7,000m |
27:43.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/24/23 |
5,250m |
20:26.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/23/23 |
6,250m |
23:36.1 |
1:53.2 |
RowErg |
Hwt |
View workout
|