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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Tim Heath

Log

Date Distance Time Pace Comments Action
06/05/23 7,635m 42:00.6 2:45.0 View workout
06/04/23 8,182m 45:07.8 2:45.4 View workout
06/02/23 7,696m 42:05.5 2:44.0 View workout
06/01/23 7,207m 40:13.6 2:47.4 View workout
05/30/23 8,358m 46:00.6 2:45.1 View workout
05/29/23 8,105m 44:59.4 2:46.5 View workout
05/28/23 8,464m 46:02.9 2:43.2 View workout
05/27/23 9,322m 50:00.4 2:40.9 View workout
05/26/23 8,110m 44:04.9 2:43.0 View workout
05/25/23 8,207m 44:08.9 2:41.3 View workout
05/24/23 8,109m 44:22.7 2:44.1 View workout
05/23/23 8,204m 45:29.1 2:46.3 View workout
05/22/23 8,097m 44:00.5 2:43.0 View workout
05/21/23 8,420m 44:01.1 2:36.8 View workout
05/20/23 8,605m 46:00.4 2:40.3 View workout
05/19/23 8,209m 44:07.3 2:41.2 View workout
05/18/23 8,229m 45:06.3 2:44.4 View workout
05/17/23 8,274m 44:00.1 2:39.5 View workout
05/16/23 8,105m 43:59.9 2:42.8 View workout
05/15/23 8,406m 44:00.1 2:37.0 View workout