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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Jay Knoll

Log

Date Workout Score Ave Comments Action
02/06/21 2056m 9:16.4 2:15.3 View workout
02/06/21 2637m 12:20.6 2:20.4 View workout
02/06/21 12:23 2,689m 2:18.1 View workout
02/06/21 11:55 2,518m 2:22.0 View workout
02/05/21 5:38 1,022m 2:45.3 View workout
02/05/21 5000m 23:01.4 2:18.1 View workout
02/05/21 12:14 2,526m 2:25.3 View workout
02/05/21 23:22 5,025m 2:19.5 View workout
02/05/21 11:50 2,515m 2:21.2 View workout
02/04/21 5:12 1,016m 2:33.5 View workout
02/04/21 5000m 23:18.2 2:19.8 View workout
02/04/21 5000m 23:10.1 2:19.0 View workout
02/04/21 11:42 2,522m 2:19.2 View workout
02/04/21 11:47 2,518m 2:20.4 View workout
02/02/21 13:23 2,522m 2:39.2 View workout
02/02/21 10000m 46:49.5 2:20.4 View workout
02/02/21 5000m 22:56.8 2:17.6 View workout
02/01/21 6:13 1,015m 3:03.7 View workout
02/01/21 10000m 48:32.4 2:25.6 View workout
02/01/21 5000m 24:12.8 2:25.2 View workout
01/31/21 11:46 2,524m 2:19.8 View workout
01/31/21 11:31 2,523m 2:17.0 View workout
01/31/21 12:21 2,545m 2:25.5 View workout
01/30/21 24:19 5,009m 2:25.6 View workout
01/30/21 5x1000m/1:00r 22:43.7 2:16.3 View workout