Jay Knoll

Log

Date Workout Score Ave Comments Action
01/04/21 10000m 47:51.2 2:23.5 View workout
01/04/21 5000m 22:48.7 2:16.8 View workout
01/04/21 11:44 2,517m 2:20.0 View workout
01/03/21 5000m 23:14.6 2:19.4 View workout
01/03/21 46:40 10,020m 2:19.7 View workout
01/02/21 3000m 14:44.8 2:27.4 View workout
01/02/21 23:11 5,020m 2:18.6 View workout
01/02/21 23:31 5,027m 2:20.4 View workout
01/02/21 9:25 2,017m 2:20.1 View workout
01/02/21 23:34 5,021m 2:20.8 View workout
01/01/21 10000m 53:04.3 2:39.2 View workout
01/01/21 3000m 14:01.0 2:20.1 View workout
01/01/21 10:18 2,210m 2:20.0 View workout
12/31/20 5000m 23:19.7 2:19.9 View workout
12/31/20 28:33 4,284m 3:20.0 View workout
12/31/20 28:22 6,024m 2:21.2 View workout
12/30/20 10:08 2,016m 2:30.8 View workout
12/30/20 1:34:33 20,018m 2:21.7 View workout
12/29/20 3000m 14:15.8 2:22.6 View workout
12/29/20 34:15 7,028m 2:26.2 View workout
12/29/20 49:46 10,718m 2:19.3 View workout
12/28/20 10000m 49:26.7 2:28.3 View workout
12/28/20 11:42 2,524m 2:19.1 View workout
12/28/20 11:52 2,522m 2:21.2 View workout
12/27/20 5000m 23:00.2 2:18.0 View workout