Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/30/20 | 2500m | 11:55.4 | 2:23.0 | RowErg | View workout | |
| 11/30/20 | 5000m | 24:12.7 | 2:25.2 | RowErg | View workout | |
| 11/30/20 | 5000m | 23:28.5 | 2:20.8 | RowErg | View workout | |
| 11/30/20 | 11:57 | 2,520m | 2:22.2 | RowErg | View workout | |
| 11/29/20 | 5000m | 23:17.6 | 2:19.7 | RowErg | View workout | |
| 11/29/20 | 47:10 | 10,020m | 2:21.2 | RowErg | View workout | |
| 11/28/20 | 25:22 | 5,021m | 2:31.6 | RowErg | View workout | |
| 11/28/20 | 5000m | 23:28.8 | 2:20.8 | RowErg | View workout | |
| 11/28/20 | 5000m | 23:29.3 | 2:20.9 | RowErg | View workout | |
| 11/28/20 | 12:07 | 2,519m | 2:24.4 | RowErg | View workout | |
| 11/28/20 | 12:02 | 2,523m | 2:23.0 | RowErg | View workout | |
| 11/27/20 | 12:21 | 2,534m | 2:26.3 | RowErg | View workout | |
| 11/27/20 | 24:38 | 5,025m | 2:27.0 | RowErg | View workout | |
| 11/27/20 | 5000m | 23:11.6 | 2:19.1 | RowErg | View workout | |
| 11/27/20 | 11:52 | 2,522m | 2:21.1 | RowErg | View workout | |
| 11/26/20 | 12:29 | 2,526m | 2:28.3 | RowErg | View workout | |
| 11/26/20 | 5000m | 23:56.0 | 2:23.6 | RowErg | View workout | |
| 11/26/20 | 5000m | 23:59.0 | 2:23.9 | RowErg | View workout | |
| 11/26/20 | 23:21 | 5,022m | 2:19.5 | RowErg | View workout | |
| 11/25/20 | 5:18 | 1,018m | 2:36.2 | RowErg | View workout | |
| 11/25/20 | 5000m | 23:02.0 | 2:18.2 | RowErg | View workout | |
| 11/25/20 | 23:16 | 5,018m | 2:19.1 | RowErg | View workout | |
| 11/25/20 | 23:50 | 5,017m | 2:22.5 | RowErg | View workout | |
| 11/24/20 | 5:04 | 1,113m | 2:16.6 | RowErg | View workout | |
| 11/24/20 | 23:56 | 5,024m | 2:22.9 | RowErg | View workout |