Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/20 | 24:12 | 5,020m | 2:24.7 | RowErg | View workout | |
| 12/05/20 | 5000m | 24:15.9 | 2:25.5 | RowErg | View workout | |
| 12/05/20 | 12:01 | 2,525m | 2:22.8 | RowErg | View workout | |
| 12/04/20 | 5000m | 23:48.4 | 2:22.8 | RowErg | View workout | |
| 12/04/20 | 48:57 | 10,139m | 2:24.8 | RowErg | View workout | |
| 12/03/20 | 2500m | 11:31.5 | 2:18.3 | RowErg | View workout | |
| 12/03/20 | 32:25 | 6,711m | 2:24.9 | RowErg | View workout | |
| 12/03/20 | 5000m | 23:05.8 | 2:18.5 | RowErg | View workout | |
| 12/03/20 | 2500m | 12:46.4 | 2:33.2 | RowErg | View workout | |
| 12/02/20 | 5000m | 23:02.2 | 2:18.2 | RowErg | View workout | |
| 12/02/20 | 5000m | 23:44.7 | 2:22.4 | RowErg | View workout | |
| 12/02/20 | 5000m | 23:49.7 | 2:22.9 | RowErg | View workout | |
| 12/02/20 | 11:36 | 2,520m | 2:18.2 | RowErg | View workout | |
| 12/01/20 | 11458m | 1:02:01.8 | 2:42.4 | RowErg | View workout | |
| 11/30/20 | 2500m | 11:55.4 | 2:23.0 | RowErg | View workout | |
| 11/30/20 | 5000m | 24:12.7 | 2:25.2 | RowErg | View workout | |
| 11/30/20 | 5000m | 23:28.5 | 2:20.8 | RowErg | View workout | |
| 11/30/20 | 11:57 | 2,520m | 2:22.2 | RowErg | View workout | |
| 11/29/20 | 5000m | 23:17.6 | 2:19.7 | RowErg | View workout | |
| 11/29/20 | 47:10 | 10,020m | 2:21.2 | RowErg | View workout | |
| 11/28/20 | 25:22 | 5,021m | 2:31.6 | RowErg | View workout | |
| 11/28/20 | 5000m | 23:28.8 | 2:20.8 | RowErg | View workout | |
| 11/28/20 | 5000m | 23:29.3 | 2:20.9 | RowErg | View workout | |
| 11/28/20 | 12:07 | 2,519m | 2:24.4 | RowErg | View workout | |
| 11/28/20 | 12:02 | 2,523m | 2:23.0 | RowErg | View workout |