Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/20 | 45:38 | 10,021m | 2:16.6 | RowErg | View workout | |
| 12/19/20 | 26:44 | 5,529m | 2:25.1 | RowErg | View workout | |
| 12/19/20 | 5000m | 23:14.2 | 2:19.4 | RowErg | View workout | |
| 12/19/20 | 5000m | 24:10.7 | 2:25.0 | RowErg | View workout | |
| 12/19/20 | 11:05 | 2,523m | 2:11.8 | RowErg | View workout | |
| 12/19/20 | 9:32 | 2,067m | 2:18.4 | RowErg | View workout | |
| 12/18/20 | 24:01 | 5,013m | 2:23.7 | RowErg | View workout | |
| 12/18/20 | 46:40 | 10,022m | 2:19.7 | RowErg | View workout | |
| 12/17/20 | 5000m | 24:26.7 | 2:26.6 | RowErg | View workout | |
| 12/17/20 | 5000m | 27:47.1 | 2:46.7 | RowErg | View workout | |
| 12/17/20 | 23:35 | 5,031m | 2:20.6 | RowErg | View workout | |
| 12/16/20 | 5000m | 24:18.2 | 2:25.8 | RowErg | View workout | |
| 12/16/20 | 12:40 | 2,548m | 2:29.1 | RowErg | View workout | |
| 12/16/20 | 5000m | 22:11.9 | 2:13.1 | RowErg | View workout | |
| 12/16/20 | 11:43 | 2,511m | 2:20.1 | RowErg | View workout | |
| 12/15/20 | 24:54 | 5,019m | 2:28.8 | RowErg | View workout | |
| 12/15/20 | 11:59 | 2,529m | 2:22.2 | RowErg | View workout | |
| 12/15/20 | 11:25 | 2,518m | 2:16.1 | RowErg | View workout | |
| 12/14/20 | 24:23 | 5,025m | 2:25.6 | RowErg | View workout | |
| 12/14/20 | 47:11 | 10,023m | 2:21.2 | RowErg | View workout | |
| 12/13/20 | 12:32 | 2,516m | 2:29.4 | RowErg | View workout | |
| 12/13/20 | 11:39 | 2,523m | 2:18.6 | RowErg | View workout | |
| 12/13/20 | 12:21 | 2,529m | 2:26.6 | RowErg | View workout | |
| 12/13/20 | 24:36 | 5,019m | 2:27.0 | RowErg | View workout | |
| 12/13/20 | 5000m | 25:27.3 | 2:32.7 | RowErg | View workout |