Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/16/20 | 11:43 | 2,511m | 2:20.1 | RowErg | View workout | |
| 12/15/20 | 24:54 | 5,019m | 2:28.8 | RowErg | View workout | |
| 12/15/20 | 11:59 | 2,529m | 2:22.2 | RowErg | View workout | |
| 12/15/20 | 11:25 | 2,518m | 2:16.1 | RowErg | View workout | |
| 12/14/20 | 24:23 | 5,025m | 2:25.6 | RowErg | View workout | |
| 12/14/20 | 47:11 | 10,023m | 2:21.2 | RowErg | View workout | |
| 12/13/20 | 12:32 | 2,516m | 2:29.4 | RowErg | View workout | |
| 12/13/20 | 11:39 | 2,523m | 2:18.6 | RowErg | View workout | |
| 12/13/20 | 12:21 | 2,529m | 2:26.6 | RowErg | View workout | |
| 12/13/20 | 24:36 | 5,019m | 2:27.0 | RowErg | View workout | |
| 12/13/20 | 5000m | 25:27.3 | 2:32.7 | RowErg | View workout | |
| 12/13/20 | 26:58 | 5,021m | 2:41.2 | RowErg | View workout | |
| 12/12/20 | 5:15 | 1,021m | 2:34.6 | RowErg | View workout | |
| 12/12/20 | 5000m | 23:05.1 | 2:18.5 | RowErg | View workout | |
| 12/12/20 | 22:51 | 5,020m | 2:16.5 | RowErg | View workout | |
| 12/11/20 | 5:13 | 1,017m | 2:34.3 | RowErg | View workout | |
| 12/11/20 | 9:20 | 2,056m | 2:16.2 | RowErg | View workout | |
| 12/11/20 | 7:15 | 1,610m | 2:15.3 | RowErg | View workout | |
| 12/11/20 | 7:51 | 1,819m | 2:09.7 | RowErg | View workout | |
| 12/11/20 | 10000m | 1:02:39.2 | 3:07.9 | RowErg | View workout | |
| 12/11/20 | 28:42 | 5,770m | 2:29.2 | RowErg | View workout | |
| 12/10/20 | 45:49 | 10,023m | 2:17.1 | RowErg | View workout | |
| 12/09/20 | 23:30 | 5,018m | 2:20.5 | RowErg | View workout | |
| 12/09/20 | 8:55 | 2,013m | 2:13.0 | RowErg | View workout | |
| 12/09/20 | 23:37 | 5,029m | 2:20.9 | RowErg | View workout |