Jay Knoll

Log

Date Distance Time Pace Comments Action
03/09/21 6,257m 30:06.4 2:24.3 View workout
03/08/21 2,009m 11:06.4 2:45.8 View workout
03/08/21 5,000m 22:23.1 2:14.3 View workout
03/08/21 2,512m 12:13.9 2:26.0 View workout
03/08/21 2,530m 11:38.4 2:18.0 View workout
03/08/21 5,160m 24:11.1 2:20.6 View workout
03/07/21 4,017m 19:38.8 2:26.7 View workout
03/07/21 2,010m 10:24.1 2:35.2 View workout
03/07/21 5,000m 22:38.1 2:15.8 View workout
03/07/21 5,014m 23:28.2 2:20.4 View workout
03/07/21 5,049m 23:39.6 2:20.5 View workout
03/06/21 2,517m 13:06.4 2:36.2 View workout
03/06/21 1,565m 8:19.2 2:39.4 View workout
03/06/21 2,500m 12:18.1 2:27.6 View workout
03/06/21 5,000m 22:15.4 2:13.5 View workout
03/06/21 5,019m 24:08.4 2:24.2 View workout
03/06/21 5,036m 23:49.7 2:21.9 View workout
03/05/21 2,015m 11:02.8 2:44.4 View workout
03/05/21 10,000m 46:06.4 2:18.3 View workout
03/05/21 10,033m 1:25:25.0 4:15.4 View workout