Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/22/20 | 11:32 | 2,513m | 2:17.8 | RowErg | View workout | |
| 12/22/20 | 11:19 | 2,521m | 2:14.8 | RowErg | View workout | |
| 12/22/20 | 14:58 | 2,532m | 2:57.5 | RowErg | View workout | |
| 12/22/20 | 5000m | 27:20.5 | 2:44.0 | RowErg | View workout | |
| 12/22/20 | 11:21 | 2,527m | 2:14.8 | RowErg | View workout | |
| 12/22/20 | 7:56 | 1,715m | 2:18.7 | RowErg | View workout | |
| 12/21/20 | 11:18 | 2,521m | 2:14.4 | RowErg | View workout | |
| 12/21/20 | 5x1000m/1:00r | 22:06.2 | 2:12.6 | RowErg | View workout | |
| 12/21/20 | 5000m | 23:31.4 | 2:21.1 | RowErg | View workout | |
| 12/20/20 | 5:32 | 1,011m | 2:44.6 | RowErg | View workout | |
| 12/20/20 | 23:36 | 5,028m | 2:20.8 | RowErg | View workout | |
| 12/20/20 | 45:38 | 10,021m | 2:16.6 | RowErg | View workout | |
| 12/19/20 | 26:44 | 5,529m | 2:25.1 | RowErg | View workout | |
| 12/19/20 | 5000m | 23:14.2 | 2:19.4 | RowErg | View workout | |
| 12/19/20 | 5000m | 24:10.7 | 2:25.0 | RowErg | View workout | |
| 12/19/20 | 11:05 | 2,523m | 2:11.8 | RowErg | View workout | |
| 12/19/20 | 9:32 | 2,067m | 2:18.4 | RowErg | View workout | |
| 12/18/20 | 24:01 | 5,013m | 2:23.7 | RowErg | View workout | |
| 12/18/20 | 46:40 | 10,022m | 2:19.7 | RowErg | View workout | |
| 12/17/20 | 5000m | 24:26.7 | 2:26.6 | RowErg | View workout | |
| 12/17/20 | 5000m | 27:47.1 | 2:46.7 | RowErg | View workout | |
| 12/17/20 | 23:35 | 5,031m | 2:20.6 | RowErg | View workout | |
| 12/16/20 | 5000m | 24:18.2 | 2:25.8 | RowErg | View workout | |
| 12/16/20 | 12:40 | 2,548m | 2:29.1 | RowErg | View workout | |
| 12/16/20 | 5000m | 22:11.9 | 2:13.1 | RowErg | View workout |