Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/26/21 | 6:12 | 1,031m | 3:00.5 | RowErg | View workout | |
| 02/26/21 | 10000m | 48:09.9 | 2:24.4 | RowErg | View workout | |
| 02/26/21 | 2526m | 11:24.8 | 2:15.5 | RowErg | View workout | |
| 02/26/21 | 4:57 | 893m | 2:46.6 | RowErg | View workout | |
| 02/26/21 | 11:36 | 2,536m | 2:17.4 | RowErg | View workout | |
| 02/24/21 | 6:34 | 1,017m | 3:13.9 | RowErg | View workout | |
| 02/24/21 | 5000m | 22:16.8 | 2:13.6 | RowErg | View workout | |
| 02/24/21 | 24:46 | 5,015m | 2:28.1 | RowErg | View workout | |
| 02/24/21 | 24:41 | 5,209m | 2:22.2 | RowErg | View workout | |
| 02/23/21 | 6:17 | 1,010m | 3:07.0 | RowErg | View workout | |
| 02/23/21 | 5000m | 23:06.3 | 2:18.6 | RowErg | View workout | |
| 02/23/21 | 10000m | 48:25.8 | 2:25.2 | RowErg | View workout | |
| 02/23/21 | 12:10 | 2,620m | 2:19.4 | RowErg | View workout | |
| 02/22/21 | 47:05 | 10,022m | 2:20.9 | RowErg | View workout | |
| 02/21/21 | 23:37 | 5,020m | 2:21.2 | RowErg | View workout | |
| 02/21/21 | 5000m | 23:48.9 | 2:22.8 | RowErg | View workout | |
| 02/21/21 | 22:46 | 5,022m | 2:16.0 | RowErg | View workout | |
| 02/20/21 | 23:48 | 5,021m | 2:22.2 | RowErg | View workout | |
| 02/20/21 | 30:12 | 6,181m | 2:26.6 | RowErg | View workout | |
| 02/20/21 | 5:50 | 1,022m | 2:51.3 | RowErg | View workout | |
| 02/20/21 | 5000m | 22:31.3 | 2:15.1 | RowErg | View workout | |
| 02/19/21 | 5000m | 24:09.9 | 2:24.9 | RowErg | View workout | |
| 02/19/21 | 46:34 | 10,051m | 2:19.0 | RowErg | View workout | |
| 02/18/21 | 6000m | 28:48.8 | 2:24.0 | RowErg | View workout | |
| 02/18/21 | 6000m | 27:50.1 | 2:19.1 | RowErg | View workout |