Jay Knoll

Log

Date Distance Time Pace Comments Action
04/16/21 2,569m 12:03.2 2:20.7 View workout
04/15/21 2,505m 11:45.8 2:20.8 View workout
04/15/21 5,027m 23:11.5 2:18.4 View workout
04/15/21 2,519m 11:32.3 2:17.4 View workout
04/15/21 2,529m 11:37.2 2:17.8 View workout
04/14/21 5,827m 27:41.1 2:22.5 View workout
04/14/21 2,523m 11:32.3 2:17.1 View workout
04/10/21 10,000m 46:45.8 2:20.2 View workout
04/09/21 3,000m 13:15.1 2:12.5 View workout
04/09/21 6,281m 30:08.6 2:23.9 View workout
04/09/21 10,190m 1:24:37.0 4:09.1 View workout
04/08/21 3,000m 14:03.9 2:20.6 View workout
04/08/21 2,500m 11:19.4 2:15.8 View workout
04/08/21 2,526m 11:48.0 2:20.1 View workout
04/07/21 5,000m 22:40.2 2:16.0 View workout
04/07/21 2,024m 9:05.9 2:14.8 View workout
04/07/21 6,000m 27:20.5 2:16.7 View workout
04/07/21 1,000m 4:40.6 2:20.3 View workout
04/07/21 2,200m 10:41.0 2:25.6

Forgot to connect ErgData

View workout
04/06/21 2,022m 9:06.5 2:15.1 View workout