Jay Knoll

Log

Date Workout Score Ave Comments Action
03/06/21 2500m 12:18.1 2:27.6 View workout
03/06/21 5x1000m/1:00r 22:15.4 2:13.5 View workout
03/06/21 24:08 5,019m 2:24.2 View workout
03/06/21 23:49 5,036m 2:21.9 View workout
03/05/21 11:02 2,015m 2:44.4 View workout
03/05/21 10000m 46:06.4 2:18.3 View workout
03/05/21 1:25:25.0 10,033m 4:15.4 View workout
03/04/21 5000m 25:04.5 2:30.4 View workout
03/04/21 5x3:00/1:00r 3,445m 2:10.6 View workout
03/04/21 5231m 24:21.4 2:19.6 View workout
03/04/21 23:21 5,020m 2:19.5 View workout
03/03/21 6:49 1,020m 3:20.8 View workout
03/03/21 24:38 5,022m 2:27.1 View workout
03/03/21 5000m 23:56.5 2:23.6 View workout
03/03/21 23:36 5,016m 2:21.1 View workout
03/03/21 22:42 5,023m 2:15.6 View workout
03/02/21 10000m 45:40.9 2:17.0 View workout
03/01/21 14:06 2,511m 2:48.6 View workout
03/01/21 1x1000m/1:00r 4:15.2 2:07.6 View workout
03/01/21 5x2500m/2:00r 58:46.4 2:21.0 View workout
02/28/21 3x2000m/2:00r 27:58.1 2:19.8 View workout
02/28/21 23:10 5,026m 2:18.3 View workout
02/27/21 6:14 1,030m 3:01.6 View workout
02/27/21 10000m 47:45.0 2:23.2 View workout
02/27/21 23:46 5,025m 2:21.9 View workout