Sign Up
16,929,789
Lifetime Meters
858,900
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Jay Knoll

Log

Date Distance Time Pace Comments Action
05/18/21 10,000m 56:17.3 2:48.8 View workout
05/18/21 5,000m 21:45.5 2:10.5 View workout
05/17/21 1,018m 5:51.6 2:52.6 View workout
05/17/21 6,000m 27:49.6 2:19.1 View workout
05/17/21 5,000m 22:42.8 2:16.2 View workout
05/17/21 4,010m 18:49.3 2:20.8 View workout
05/16/21 5,000m 23:52.0 2:23.2 View workout
05/16/21 5,000m 22:15.9 2:13.5 View workout
05/16/21 5,026m 22:13.7 2:12.6 View workout
05/15/21 2,525m 12:54.5 2:33.3 View workout
05/15/21 5,019m 23:57.6 2:23.2 View workout
05/15/21 2,515m 11:22.7 2:15.7 View workout
05/15/21 151m 0:50.9 2:48.5 View workout
05/15/21 5,000m 22:24.2 2:14.4 View workout
05/14/21 10,011m 49:29.5 2:28.3 View workout
05/14/21 5,034m 23:02.1 2:17.2 View workout
05/13/21 2,113m 9:53.9 2:20.5 View workout
05/13/21 5,000m 23:16.7 2:19.6 View workout
05/13/21 3,000m 13:32.7 2:15.4 View workout
05/13/21 2,541m 12:12.9 2:24.2 View workout