Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/03/21 | 23:36 | 5,016m | 2:21.1 | RowErg | View workout | |
| 03/03/21 | 22:42 | 5,023m | 2:15.6 | RowErg | View workout | |
| 03/02/21 | 10000m | 45:40.9 | 2:17.0 | RowErg | View workout | |
| 03/01/21 | 14:06 | 2,511m | 2:48.6 | RowErg | View workout | |
| 03/01/21 | 1x1000m/1:00r | 4:15.2 | 2:07.6 | RowErg | View workout | |
| 03/01/21 | 5x2500m/2:00r | 58:46.4 | 2:21.0 | RowErg | View workout | |
| 02/28/21 | 3x2000m/2:00r | 27:58.1 | 2:19.8 | RowErg | View workout | |
| 02/28/21 | 23:10 | 5,026m | 2:18.3 | RowErg | View workout | |
| 02/27/21 | 6:14 | 1,030m | 3:01.6 | RowErg | View workout | |
| 02/27/21 | 10000m | 47:45.0 | 2:23.2 | RowErg | View workout | |
| 02/27/21 | 23:46 | 5,025m | 2:21.9 | RowErg | View workout | |
| 02/26/21 | 6:12 | 1,031m | 3:00.5 | RowErg | View workout | |
| 02/26/21 | 10000m | 48:09.9 | 2:24.4 | RowErg | View workout | |
| 02/26/21 | 2526m | 11:24.8 | 2:15.5 | RowErg | View workout | |
| 02/26/21 | 4:57 | 893m | 2:46.6 | RowErg | View workout | |
| 02/26/21 | 11:36 | 2,536m | 2:17.4 | RowErg | View workout | |
| 02/24/21 | 6:34 | 1,017m | 3:13.9 | RowErg | View workout | |
| 02/24/21 | 5000m | 22:16.8 | 2:13.6 | RowErg | View workout | |
| 02/24/21 | 24:46 | 5,015m | 2:28.1 | RowErg | View workout | |
| 02/24/21 | 24:41 | 5,209m | 2:22.2 | RowErg | View workout | |
| 02/23/21 | 6:17 | 1,010m | 3:07.0 | RowErg | View workout | |
| 02/23/21 | 5000m | 23:06.3 | 2:18.6 | RowErg | View workout | |
| 02/23/21 | 10000m | 48:25.8 | 2:25.2 | RowErg | View workout | |
| 02/23/21 | 12:10 | 2,620m | 2:19.4 | RowErg | View workout | |
| 02/22/21 | 47:05 | 10,022m | 2:20.9 | RowErg | View workout |