Jay Knoll

Log

Date Workout Score Ave Comments Action
04/24/21 23:05 5,020m 2:17.9 View workout
04/24/21 22:33 5,021m 2:14.7 View workout
04/23/21 1:24:16 18,015m 2:20.3 View workout
04/21/21 1:19:54.0 10,200m 3:55.0 View workout
04/20/21 5x5:00/1:00r 5,485m 2:16.7 View workout
04/20/21 23:51 5,016m 2:22.6 View workout
04/20/21 23:10 5,018m 2:18.5 View workout
04/19/21 5x5:00/1:00r 5,551m 2:15.1 View workout
04/19/21 5023m 27:10.4 2:42.2 View workout
04/19/21 22:36 5,024m 2:15.0 View workout
04/18/21 1:19:41.0 10,240m 3:53.4 View workout
04/16/21 2500m 12:02.5 2:24.5 View workout
04/16/21 5x2000m/2:00r 45:11.1 2:15.5 View workout
04/16/21 12:03 2,569m 2:20.7 View workout
04/15/21 11:45 2,505m 2:20.8 View workout
04/15/21 23:11 5,027m 2:18.4 View workout
04/15/21 11:32 2,519m 2:17.4 View workout
04/15/21 11:37 2,529m 2:17.8 View workout
04/14/21 27:41 5,827m 2:22.5 View workout
04/14/21 11:32 2,523m 2:17.1 View workout
04/10/21 5x2000m/2:00r 46:45.8 2:20.2 View workout
04/09/21 3x1000m/1:00r 13:15.1 2:12.5 View workout
04/09/21 6281m 30:08.6 2:23.9 View workout
04/09/21 1:24:37.0 10,190m 4:09.1 View workout
04/08/21 3x1000m/1:00r 14:03.9 2:20.6 View workout