Jay Knoll

Log

Date Distance Time Pace Comments Action
06/04/21 1,034m 5:05.9 2:27.9 View workout
06/04/21 2,026m 9:12.8 2:16.4 View workout
06/03/21 2,019m 9:00.3 2:13.8 View workout
06/03/21 804m 4:00.0 2:29.2 View workout
06/03/21 6,000m 27:31.6 2:17.6 View workout
06/03/21 5,023m 22:37.1 2:15.0 View workout
06/02/21 3,034m 13:54.6 2:17.5 View workout
06/02/21 5,000m 24:03.4 2:24.3 View workout
06/02/21 3,000m 13:04.0 2:10.6 View workout
06/02/21 3,027m 13:52.3 2:17.4 View workout
06/01/21 6,000m 27:52.2 2:19.3 View workout
06/01/21 7,032m 33:40.5 2:23.6 View workout
06/01/21 3,058m 13:49.3 2:15.5 View workout
05/31/21 15,018m 1:11:22.4 2:22.5 View workout
05/30/21 4,500m 21:16.3 2:21.8 View workout
05/30/21 6,050m 30:06.6 2:29.3 View workout
05/30/21 2,521m 11:38.0 2:18.4 View workout
05/30/21 1,022m 4:55.3 2:24.4 View workout
05/26/21 10,000m 53:36.1 2:40.8 View workout
05/26/21 504m 8:02.6 7:58.7 View workout