Jay Knoll

Log

Date Workout Score Ave Comments Action
04/08/21 2500m 11:19.4 2:15.8 View workout
04/08/21 11:48 2,526m 2:20.1 View workout
04/07/21 5000m 22:40.2 2:16.0 View workout
04/07/21 9:05 2,024m 2:14.8 View workout
04/07/21 6x1000m/1:00r 27:20.5 2:16.7 View workout
04/07/21 1000m 4:40.6 2:20.3 View workout
04/07/21 10:41.0 2,200m 2:25.6

Forgot to connect ErgData

View workout
04/06/21 9:06 2,022m 2:15.1 View workout
04/06/21 1x1000m/1:00r 4:26.8 2:13.4 View workout
04/06/21 3025m 14:28.1 2:23.4 View workout
04/06/21 1:18:33.0 10,200m 3:51.0 View workout
04/05/21 10000m 46:38.8 2:19.9 View workout
04/05/21 23:01 5,020m 2:17.6 View workout
04/04/21 5x1000m/1:00r 22:28.2 2:14.8 View workout
04/04/21 5021m 25:31.0 2:32.4 View workout
04/04/21 22:44 5,024m 2:15.7 View workout
04/03/21 5x1500m/1:30r 35:04.2 2:20.2 View workout
04/03/21 5026m 23:52.5 2:22.5 View workout
04/02/21 9:28 2,022m 2:20.6 View workout
04/01/21 5x1000m/1:00r 23:00.8 2:18.0 View workout
04/01/21 10000m 45:34.2 2:16.7 View workout
03/31/21 5x1000m/1:00r 23:19.5 2:19.9 View workout
03/31/21 7500m 41:08.8 2:44.5 View workout
03/31/21 11:46 2,547m 2:18.6 View workout
03/30/21 2x1000m/1:00r 9:21.3 2:20.3 View workout