Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/19/21 | 1000m | 3:57.7 | 1:58.8 | RowErg | View workout | |
| 05/19/21 | 5x1500m/2:00r | 33:28.8 | 2:13.9 | RowErg | View workout | |
| 05/19/21 | 13:50 | 3,021m | 2:17.4 | RowErg | View workout | |
| 05/18/21 | 10000m | 56:17.3 | 2:48.8 | RowErg | View workout | |
| 05/18/21 | 5x1000m/1:30r | 21:45.5 | 2:10.5 | RowErg | View workout | |
| 05/17/21 | 5:51 | 1,018m | 2:52.6 | RowErg | View workout | |
| 05/17/21 | 6000m | 27:49.6 | 2:19.1 | RowErg | View workout | |
| 05/17/21 | 5000m | 22:42.8 | 2:16.2 | RowErg | View workout | |
| 05/17/21 | 18:49 | 4,010m | 2:20.8 | RowErg | View workout | |
| 05/16/21 | 5000m | 23:52.0 | 2:23.2 | RowErg | View workout | |
| 05/16/21 | 5000m | 22:15.9 | 2:13.5 | RowErg | View workout | |
| 05/16/21 | 22:13 | 5,026m | 2:12.6 | RowErg | View workout | |
| 05/15/21 | 12:54 | 2,525m | 2:33.3 | RowErg | View workout | |
| 05/15/21 | 23:57 | 5,019m | 2:23.2 | RowErg | View workout | |
| 05/15/21 | 2515m | 11:22.7 | 2:15.7 | RowErg | View workout | |
| 05/15/21 | 151m | 0:50.9 | 2:48.5 | RowErg | View workout | |
| 05/15/21 | 5000m | 22:24.2 | 2:14.4 | RowErg | View workout | |
| 05/14/21 | 49:29 | 10,011m | 2:28.3 | RowErg | View workout | |
| 05/14/21 | 23:02 | 5,034m | 2:17.2 | RowErg | View workout | |
| 05/13/21 | 2113m | 9:53.9 | 2:20.5 | RowErg | View workout | |
| 05/13/21 | 5000m | 23:16.7 | 2:19.6 | RowErg | View workout | |
| 05/13/21 | 3x1000m/1:00r | 13:32.7 | 2:15.4 | RowErg | View workout | |
| 05/13/21 | 12:12 | 2,541m | 2:24.2 | RowErg | View workout | |
| 05/12/21 | 46:47 | 10,017m | 2:20.1 | RowErg | View workout | |
| 05/10/21 | 42195m | 3:22:59.3 | 2:24.3 | RowErg | View workout |