Jay Knoll

Log

Date Workout Score Ave Comments Action
05/19/21 1000m 3:57.7 1:58.8 View workout
05/19/21 5x1500m/2:00r 33:28.8 2:13.9 View workout
05/19/21 13:50 3,021m 2:17.4 View workout
05/18/21 10000m 56:17.3 2:48.8 View workout
05/18/21 5x1000m/1:30r 21:45.5 2:10.5 View workout
05/17/21 5:51 1,018m 2:52.6 View workout
05/17/21 6000m 27:49.6 2:19.1 View workout
05/17/21 5000m 22:42.8 2:16.2 View workout
05/17/21 18:49 4,010m 2:20.8 View workout
05/16/21 5000m 23:52.0 2:23.2 View workout
05/16/21 5000m 22:15.9 2:13.5 View workout
05/16/21 22:13 5,026m 2:12.6 View workout
05/15/21 12:54 2,525m 2:33.3 View workout
05/15/21 23:57 5,019m 2:23.2 View workout
05/15/21 2515m 11:22.7 2:15.7 View workout
05/15/21 151m 0:50.9 2:48.5 View workout
05/15/21 5000m 22:24.2 2:14.4 View workout
05/14/21 49:29 10,011m 2:28.3 View workout
05/14/21 23:02 5,034m 2:17.2 View workout
05/13/21 2113m 9:53.9 2:20.5 View workout
05/13/21 5000m 23:16.7 2:19.6 View workout
05/13/21 3x1000m/1:00r 13:32.7 2:15.4 View workout
05/13/21 12:12 2,541m 2:24.2 View workout
05/12/21 46:47 10,017m 2:20.1 View workout
05/10/21 42195m 3:22:59.3 2:24.3 View workout