Jay Knoll

Log

Date Workout Score Ave Comments Action
06/18/21 2:29 558m 2:14.2 View workout
06/18/21 9:44 2,039m 2:23.2 View workout
06/18/21 5020m 22:57.6 2:17.2 View workout
06/18/21 3x1500m/1:40r 20:03.9 2:13.7 View workout
06/18/21 11:34 2,532m 2:17.1 View workout
06/16/21 3x1500m/1:30r 19:34.1 2:10.4 View workout
06/16/21 9:36 2,121m 2:15.8 View workout
06/14/21 3x1500m/1:40r 19:33.8 2:10.4 View workout
06/14/21 3022m 14:21.1 2:22.4 View workout
06/14/21 19:51 4,041m 2:27.3 View workout
06/14/21 5018m 22:46.7 2:16.1 View workout
06/13/21 3x1500m/1:30r 20:15.7 2:15.0 View workout
06/13/21 23:17 5,017m 2:19.3 View workout
06/13/21 23:16 5,061m 2:17.9 View workout
06/12/21 3x1500m/1:30r 20:19.0 2:15.4 View workout
06/12/21 5015m 22:57.0 2:17.2 View workout
06/12/21 24:11 5,052m 2:23.6 View workout
06/11/21 23:59 5,020m 2:23.3 View workout
06/11/21 1:34 117m 6:44.7 View workout
06/11/21 5000m 21:46.9 2:10.6 View workout
06/11/21 23:44 5,037m 2:21.4 View workout
06/09/21 11:59 2,548m 2:21.2 View workout
06/09/21 2x1500m/1:30r 13:09.4 2:11.5 View workout
06/09/21 5000m 22:14.3 2:13.4 View workout
06/08/21 9:21 2,013m 2:19.4 View workout