Jay Knoll

Log

Date Distance Time Pace Comments Action
07/13/21 857m 3:30.1 2:02.5 View workout
07/13/21 3,000m 13:59.7 2:19.9 View workout
07/12/21 1,037m 6:14.1 3:00.3 View workout
07/12/21 2,500m 10:44.8 2:08.9 View workout
07/12/21 5,403m 26:30.3 2:27.1 View workout
07/12/21 7,212m 33:08.6 2:17.8 View workout
07/11/21 2,000m 8:32.7 2:08.1 View workout
07/11/21 6,021m 28:27.5 2:21.7 View workout
07/10/21 6,069m 30:10.6 2:29.1 View workout
07/10/21 5,000m 22:52.3 2:17.2 View workout
07/10/21 2,536m 11:40.3 2:18.0 View workout
07/10/21 2,500m 11:29.6 2:17.9 View workout
07/09/21 9,000m 41:36.1 2:18.6 View workout
07/09/21 1,000m 4:05.2 2:02.6 View workout
07/09/21 5,022m 22:47.9 2:16.1 View workout
07/07/21 1,117m 5:17.2 2:21.9 View workout
07/07/21 3,110m 15:40.3 2:31.1 View workout
07/07/21 10,500m 47:36.2 2:16.0 View workout
07/06/21 2,518m 11:52.2 2:21.4 View workout
07/06/21 5,015m 24:18.5 2:25.4 View workout