Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/15/21 | 151m | 0:50.9 | 2:48.5 | RowErg | View workout | |
| 05/15/21 | 5000m | 22:24.2 | 2:14.4 | RowErg | View workout | |
| 05/14/21 | 49:29 | 10,011m | 2:28.3 | RowErg | View workout | |
| 05/14/21 | 23:02 | 5,034m | 2:17.2 | RowErg | View workout | |
| 05/13/21 | 2113m | 9:53.9 | 2:20.5 | RowErg | View workout | |
| 05/13/21 | 5000m | 23:16.7 | 2:19.6 | RowErg | View workout | |
| 05/13/21 | 3x1000m/1:00r | 13:32.7 | 2:15.4 | RowErg | View workout | |
| 05/13/21 | 12:12 | 2,541m | 2:24.2 | RowErg | View workout | |
| 05/12/21 | 46:47 | 10,017m | 2:20.1 | RowErg | View workout | |
| 05/10/21 | 42195m | 3:22:59.3 | 2:24.3 | RowErg | View workout | |
| 05/09/21 | 5000m | 23:44.8 | 2:22.4 | RowErg | View workout | |
| 05/09/21 | 23:33 | 5,013m | 2:20.9 | RowErg | View workout | |
| 05/08/21 | 15000m | 1:10:01.5 | 2:20.0 | RowErg | View workout | |
| 05/08/21 | 1:14 | 230m | 2:41.9 | RowErg | View workout | |
| 05/07/21 | 12:16 | 2,588m | 2:22.3 | RowErg | View workout | |
| 05/07/21 | 2x1000m/1:00r | 10:12.2 | 2:33.0 | RowErg | View workout | |
| 05/07/21 | 9:53 | 2,026m | 2:26.3 | RowErg | View workout | |
| 05/07/21 | 24:45 | 5,139m | 2:24.5 | RowErg | View workout | |
| 05/07/21 | 11:30 | 2,523m | 2:16.9 | RowErg | View workout | |
| 05/07/21 | 23:02 | 5,023m | 2:17.6 | RowErg | View workout | |
| 05/06/21 | 10150m | 10,150m | Water | View workout | ||
| 05/05/21 | 21097m | 1:49:38.0 | 2:35.8 | RowErg | View workout | |
| 05/04/21 | 3:07 | 704m | 2:13.1 | RowErg | View workout | |
| 05/04/21 | 5:11 | 1,147m | 2:15.9 | RowErg | View workout | |
| 05/04/21 | 22:46 | 5,054m | 2:15.1 | RowErg | View workout |