Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/18/21 | 2:29 | 558m | 2:14.2 | RowErg | View workout | |
| 06/18/21 | 9:44 | 2,039m | 2:23.2 | RowErg | View workout | |
| 06/18/21 | 5020m | 22:57.6 | 2:17.2 | RowErg | View workout | |
| 06/18/21 | 3x1500m/1:40r | 20:03.9 | 2:13.7 | RowErg | View workout | |
| 06/18/21 | 11:34 | 2,532m | 2:17.1 | RowErg | View workout | |
| 06/16/21 | 3x1500m/1:30r | 19:34.1 | 2:10.4 | RowErg | View workout | |
| 06/16/21 | 9:36 | 2,121m | 2:15.8 | RowErg | View workout | |
| 06/14/21 | 3x1500m/1:40r | 19:33.8 | 2:10.4 | RowErg | View workout | |
| 06/14/21 | 3022m | 14:21.1 | 2:22.4 | RowErg | View workout | |
| 06/14/21 | 19:51 | 4,041m | 2:27.3 | RowErg | View workout | |
| 06/14/21 | 5018m | 22:46.7 | 2:16.1 | RowErg | View workout | |
| 06/13/21 | 3x1500m/1:30r | 20:15.7 | 2:15.0 | RowErg | View workout | |
| 06/13/21 | 23:17 | 5,017m | 2:19.3 | RowErg | View workout | |
| 06/13/21 | 23:16 | 5,061m | 2:17.9 | RowErg | View workout | |
| 06/12/21 | 3x1500m/1:30r | 20:19.0 | 2:15.4 | RowErg | View workout | |
| 06/12/21 | 5015m | 22:57.0 | 2:17.2 | RowErg | View workout | |
| 06/12/21 | 24:11 | 5,052m | 2:23.6 | RowErg | View workout | |
| 06/11/21 | 23:59 | 5,020m | 2:23.3 | RowErg | View workout | |
| 06/11/21 | 1:34 | 117m | 6:44.7 | RowErg | View workout | |
| 06/11/21 | 5000m | 21:46.9 | 2:10.6 | RowErg | View workout | |
| 06/11/21 | 23:44 | 5,037m | 2:21.4 | RowErg | View workout | |
| 06/09/21 | 11:59 | 2,548m | 2:21.2 | RowErg | View workout | |
| 06/09/21 | 2x1500m/1:30r | 13:09.4 | 2:11.5 | RowErg | View workout | |
| 06/09/21 | 5000m | 22:14.3 | 2:13.4 | RowErg | View workout | |
| 06/08/21 | 9:21 | 2,013m | 2:19.4 | RowErg | View workout |