Jay Knoll
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/03/21 | 9920m | 9,920m | Water | View workout | ||
| 05/02/21 | 24:45 | 5,044m | 2:27.2 | RowErg | View workout | |
| 05/02/21 | 5021m | 23:44.3 | 2:21.8 | RowErg | View workout | |
| 05/02/21 | 22:38 | 5,017m | 2:15.3 | RowErg | View workout | |
| 05/01/21 | 2021m | 9:21.8 | 2:18.9 | RowErg | View workout | |
| 05/01/21 | 6:58 | 1,534m | 2:16.3 | RowErg | View workout | |
| 05/01/21 | 9:28 | 2,010m | 2:21.4 | RowErg | View workout | |
| 05/01/21 | 1x2000m/2:00r | 8:48.8 | 2:12.2 | RowErg | View workout | |
| 05/01/21 | 11:33 | 2,530m | 2:17.0 | RowErg | View workout | |
| 04/24/21 | 5x1000m/1:00r | 23:12.4 | 2:19.2 | RowErg | View workout | |
| 04/24/21 | 23:05 | 5,020m | 2:17.9 | RowErg | View workout | |
| 04/24/21 | 22:33 | 5,021m | 2:14.7 | RowErg | View workout | |
| 04/23/21 | 1:24:16 | 18,015m | 2:20.3 | RowErg | View workout | |
| 04/21/21 | 1:19:54.0 | 10,200m | 3:55.0 | Water | View workout | |
| 04/20/21 | 5x5:00/1:00r | 5,485m | 2:16.7 | RowErg | View workout | |
| 04/20/21 | 23:51 | 5,016m | 2:22.6 | RowErg | View workout | |
| 04/20/21 | 23:10 | 5,018m | 2:18.5 | RowErg | View workout | |
| 04/19/21 | 5x5:00/1:00r | 5,551m | 2:15.1 | RowErg | View workout | |
| 04/19/21 | 5023m | 27:10.4 | 2:42.2 | RowErg | View workout | |
| 04/19/21 | 22:36 | 5,024m | 2:15.0 | RowErg | View workout | |
| 04/18/21 | 1:19:41.0 | 10,240m | 3:53.4 | Water | View workout | |
| 04/16/21 | 2500m | 12:02.5 | 2:24.5 | RowErg | View workout | |
| 04/16/21 | 5x2000m/2:00r | 45:11.1 | 2:15.5 | RowErg | View workout | |
| 04/16/21 | 12:03 | 2,569m | 2:20.7 | RowErg | View workout | |
| 04/15/21 | 11:45 | 2,505m | 2:20.8 | RowErg | View workout |